This body
This body
It is mine, it does not always receive the love it needs
The reflection I see in the glass today is different
I pushed my self to work out,
with the promise of a little sauna respite at the end
So I sit, in the heat, sweat running in rivulets
There is an opaque reflection of self
A halo of soft silver is being to encase my head
A look at the body reflected in the glass
I see something familiar, but not myself
It is ancient, often found in old pagan sites
Breasts that rest as pendulums pointing to
Rounded belly and thighs
An ancient statue of the Goddess
Full of magic and wisdom
The sweat running became mixed with
Tears of gratitude, tears of forgiveness
This Body
This Body
I have been so cruel to this shell,
Denying food, punishing exercise
Comparison, disgust for not reaching standard that are not mine
Seeing acceptance as failure
Demand it to become something it is not
Believing respect will only come when…..
In this moment the Goddess looked back at me
Reminding me that care, love and compassion are important
That food is care, nourishing is important
Gratitude for the abundance I have access to
Exercise is strength, mobility
Not punishment, not to force a vision that does not suit
The view she shows me is to love the embodiment of who I am
The softness, the gentleness and the strength that is there.
Through the glass she showed me love, she reminded me to show myself
Exercise to move, eat to nourish and connect
I need to remember that view I was shown so early in morning
The clarity, the kindness, the motivation to honour the temple
That houses my love, my wisdom, my beauty, my soul