Everyone thinks like this, Right?

The breeze brushed over her skin, like the memory of a long forgotten lovers touch. Leaning back in the chair she closes her eyes, she can’t seem to stem the swirling mass of thoughts in her mind.

Where she was, where she is, where she wants to be. Often in conversation she will encourage others to take a moment to envision the kind of day they want to wake up to. She knows she should be living true to her own advice, and there are days she almost gets there.

But it never feels like it quite gels, the ideas in her head feel like gossamer threads that when she tries to grasp them, they disintegrate.

Her moments of wanting to be silly and playful are met with wane smiles and slightly puzzled looks that gives her the indication she is not ‘acting her age’.

Her job is to be more serious, adult, make ‘big’ decisions, talk of money, chores, politics, parenting and ‘what the future should be.’ She can hold these conversations, be ‘the adult’ for a while, but then the exhaustion of upholding that seriousness sets in.

She wants to talk philosophy, how to change the world, things of creation, monsters, laugh at all manner of ridiculousness and look for the smallest vapours of magic in the trees, grasses and garden she tends so lovingly.

The sun warms her skin, a smile shimmers across her lips for a moment, recalling a memory of feeling the rush of creation coming from her fingertips. The tingle moving from her spine to her skin, electric tendrils making her feel alive, connected. That same feeling she gets when she is witnessing others allowing themselves expression of the beauty they keep hidden. This deep desire to live in this place of passion and experience has led to feeling isolated and not quite anywhere she can fit.

When she was young her intense weirdness was channeled, drama, art, poetry- for the most part never seen. Never seen by the people who are supposed to see her. It became smaller and smaller, until she could tuck that little ball of self into a corner, and she became a reasonable version of something that fits. Just different enough to keep some of her interests alive in the most basic sense, and enough to seem interesting at dinner parties.

Time to shake out of this. There is cleaning to attend to, preparing for the upcoming work week, a garden to harvest.

It’s become harder, harder to contain the thing inside her. She feels it roiling, pushing against her insides. The hum can be almost unbearable. Constantly feeling like she is mentally tucking everything back in. Little by little she can feel it coming to the surface. She knows some people see it.

Taking a moment to sit in the sun like this and not feel the societal guilt of not doing, feels impossible, it is mixed up in the thoughts of should, could, and better get done. Then the thought of getting lost in a swirl of delicious words.

Except not the constant stream of current texts assaulting her phone, push back in the parenting world, the constant power struggle. We love that which can drive us round the bend. Teaching our children to question is brilliant, unless they use that skill on you, when all you want is a moment of compliance. She feels guilty when this thought sashays through.

The words she longs for are ancient, felt, burned into our marrow from the Gods. The ability to paint with them. The act of creation, a world we build and populate. The richness of colour texture and taste. Words that cut deep, words that cradle, that create heat, cold, sex and death.

It pushes harder, her skin burns from the inside, like she wants to shed it, emerge from this shell. The voice that sticks in her throat, is screaming in her head. She wants to be touched, felt, made to feel solid. Consumed by the fire she feels burning inside. To screech wildly from the trees, roll naked in the cool moss, close her eyes and seek moment of stillness. These are the thoughts that go through her head as she is paying bills online.

Her playlist randomly comes upon ‘The Immigrant Song’ by Led Zeppelin. Her eyes drift from the computer, and look faraway. Feeling the cool pommel in her hand, she raised her arms over her head in high guard, ready to bring the sword down hard. The breeze blows past again, taking with it her momentary reverie of another life. Time to finish researching canning recipes.

Aren’t we supposed to become more sedate as we get older? Be content, conventional. Why does she feel so itchy all the time? If she could rip at her skin she would. Just to let out this wild beast who wants to howl in the dead of night amongst the trees. Momentary satisfaction when the tattoo needle pierces, but that only lasts so long. Even though the ink is an acceptable social norm, more that a few who know her have question the high number in such small amount of time.

The sun has passed, she is sitting in shadow, but the heat of the day is still very much apparent. Book in hand she pauses to look at the sky. Signs in the clouds, the Fae and Drake are on watch, a crow calls from a close by tree- the Goddess confirms. She blinks, refocuses on her mystery novel.

What if this thing trying so hard to get out, is not the foreign entity? What if this thing that has been awoken inside her, is her- she’s finally found the fight to break out of the layers that she has put on throughout the years. Is this what is supposed to happen? Does everyone have these thoughts while they are researching new exercise programs? she wonders aloud.

A little consultation of the cards, that can be grounding. She has always noticed when she does read for others- the little piece she never tucked into the corner, they almost always seem to give practical advice. Put away money, get some education, love yourself……. But when she draws her own, she is more than puzzled. Lean into the magic- that makes no sense and gets her in trouble. There is a sigh that moves through her depths, she tells herself she just needs to be more disciplined, better sleep and stop snacking for the sake of the Gods.

Sleep can be a small respite, her internal clock has deemed most nights that 5 hours is good. This body that is not hers is full of pain, it wakes her sometimes. She wants to roar when it gets to her. But now that she is ‘mature’ she has limited her use of the things that numb her. In truth she only partially misses that cotton fuzzy feeling. It stopped being super helpful to quiet the anxiety monsters. In the moment it takes to pull in a deep breath to steady herself, there is a fleeting thought of what she could conjure to take power away from the monster, but knows she doesn’t have the ingredients or the right incantation

As the slumber finally over takes her, she is vaguely concerned that when she wakes tomorrow that the thing shifting with in will be that much closer to the surface, but for that moment in the dreamland she is finally allowed to become whole.

She

I flirt with her

We get so close, I feel her heart beat. So different than my own, it’s sure, steady, strong. She is a warrior. Her stillness is intoxicating, it fills me with want.

I tell myself a story, imagining what it would be like to have that from the inside. To inhabit such a creature, who is all at once wild chaos, yet very much in controlled command.

I flirt with her

I bring her close, we play reveal and I run. Looking at her through the glass, she is brandishing her sword. Ready for battle, ready for play. Her marks show up on my skin to remind me.

Dark swirls, symbols of memory, power and the stamp of ownership. Her voice is power, echoing in my head- my own unsteady as it passes through my lips. Unsure, I bow to that which is around me.

I flirt with her

I want to be consumed. Reborn through her body and soul. Confident, soft flesh, yielding and revealing. Open yet showing nothing to the undeserving. How can we be so different? Yet one

We flirt, each time we get closer to melding, for a moment I see through her eyes, her voice begins to sing through my lips. Fear clenches my teeth, unsure, I bow to that which is around me.

She is moving closer to the surface, her magic is written on me, no longer will she be contained. The most powerful monster to defeat is my own fear. The fear of truly feeling her within me.

Becoming one and losing myself. Unleashing that which has always been, buried under false expectations, wounds and masks of identity. Fear of not knowing her, yet so completely sure that she is what I want.

I flirt with her intensely, she begins to look back at me through the glass. Compassionate wild eyes. A spine of steel. Waiting to embrace me with the strength that has held me through so much. I allow her power to sit low inside me, hot humming passion and rage.

I close my eyes. To feel her. To feel me. The purpose in her breathe moving into mine. The strength of her heart echoing through each beat of my own

We flirt. We dance. We embrace so wholly her ancient power melts into my own passion. Awakening Accepting that this internal affair may burn up life around me The ash affording the new growth

Ink- What My Tattoos Reveal

Tattoos are not the counter culture art they once were. Almost everyone I know has some kind of ink. I have contemplated tattoos since my early 20s, but could never settle on what I wanted. I had enough foresight for myself to know if I got something ‘trendy’ I would regret it with in a few years.

As I approached the age of 44 I had decided I was ready to commit some permanent art to my body. I was marking the fact that I had reached the age was that mother had when she died. There was a lot of turmoil in my head and life at that point. I had not yet really recognized how significant that year was going to be for me. All I knew at the time was that I wanted to mark it in some way. I was unsure how to go about really seeking out an artist.

It just so happened that my long ago ex’s brother had become a tattoo artist. My birth son had already had some ink done by his birth uncle and it was quite well done. I had decided on a bracelet around my left wrist made up of the first initial of my Nan, Mom, Son and Daughter, met by an infinity sign, with a little ‘charm’ of a Triquetra. This was my bloodline eternal and honouring the Celt history of my family.

I was comfortable with him, we were old friends. I was drawn immediately to how it changed a part of me in such a short time.

At the time he had said to me that he believed that there were 3 types of people, ones who would never get tattoos, ones who would get one and be done and others- this is where I cut in and said ‘who are planning their next before the first is even finished.’ And so began my ink adventure.

It is now 6 years later and yesterday I got my 14th tattoo.

I have spent a long time figuring out the draw for me- it isn’t just one thing, there seems to be many. It is deeply tied up in my mental health, even this does not represent just a single reasoning.

I have intrusive thoughts. I have a history of self harm, for those of you that do not know what the reasoning behind self harm can be, it is a complex and individual thing, but I will try to explain what it is for me as simply as I can.

When my brain becomes so full with spinning plates of danger, I get very stuck there. So many feelings that I become unable to feel anything. The desire for physical pain comes from just wanting to know that I can feel something. Like creating a symbol crash to interrupt white noise. Sometimes it releases steam, a representation of mental pain that can not be expressed in any other way.

I have faded scars on my body from my teenage/early twenties. As I got older, it would be more from pinching, hitting or finding other ways to bruise myself, rarely drawing blood. It is not as often as I age, but the urges still come, the frustration still builds. After I had my daughter I knew I needed a better way to deal, or at least a more acceptable one.

So I went hard core exercise and food control. While there were benefits to those behaviours I believe I was doing some damage to my body’s soft tissues and joints and I was becoming obsessive. Knowing this was not a healthy path I eased up on the harsh discipline. I did not want my daughter to think this disordered relationship with food and exercise was normal.

I was grappling with what it meant to out live my mother. I was so overwhelmed I wanted to push myself to feel alive. Then came the first tattoo.

When the first contact of the needle pierced my skin it was such a lovely sensation. Sharp, stinging, rhythmical, a delight. I could feel the angst I had been having start to dissipate. The spinning in my brain slowing, the tension leaving my body. This was interesting to me.

I recognize that it is also taking ownership in a loving way over my body. I have hid in my body, allowed others to use my body, hated my body, put my body through pain, given my body to my children, found pleasure in my body, but I have never adorned it with something meaningful. The marking of my skin has meaning. I have begun to write my story on my body.

The next two tattoos came not long after. Placed on the inside of my forearms, left and right. One an Ouroboros encasing a Pentacle sits on my right. This is to remind myself that if I live with curiosity and wonder I will be constantly reborn into my spiritual journey. The one on my left is a Sigil created to remind me that my demons will never take me down. A Sigil is a character or symbol created as a representation of an intent. My demons being my mental disfunction.

Two more came fairly quickly, they adorn my right forearm just below the Pentacle. A Triskelion, it is three spirals that form a triangle. The Celtic meaning is for movement, it also represents The Morrighan. She is the Goddess of the battlefield and transitions, this is what the last decade has felt like, constant transitioning, she has been a guide for me. Just below that is a piece of art known as The Ensō, it looks like an incomplete circular brush stroke. This is perfection in being unfinished.

At the same time I had another one done. On the outside of that same forearm is a series of small symbols called moon glyphs, there are so many but the ones I have chosen are the four elements (air, water, fire and earth) as well as life and balance.

The next came on a trip to New Orleans with my husband. I have been to NOLA a number of times, it is the place where I feel most at home and centred. The tattoo is a small Fleur de Lis on my left forearm just below the Sigil. I always have the place I feel most comfortable with me. There was a little gap in getting another tattoo.

My mental health had hit rough patch, I belong to a loose group of people know as AKF, it is Always Keep Fighting. Fighting the monsters, intrusive thoughts, suicide ideation etc.. we are an online support group. I had decided to incorporate the AKF into an arrow, it is on the outside of my left forearm. No matter how far back I feel I am being pulled I will always keep fighting to move forward.

I see myself as a warrior, compassionate, kind but tough. It shows up in my writing, the fictional characters I create are always in battle with something. The next tattoo is a Celt/Norse sword that is down the outside of my left thigh. A weapon of strength always at the ready.

My daughter is my heart. She is beautiful, funny, insightful and kind. Unfortunately her nervous system has some of my wiring and can be prone to anxiety and intrusive thoughts. But unlike me at that age, she has support and we started helping her build her tool belt and armour. I love her so much. She teaches me so much about myself, love and what loving parenting can be. She had picked a purple Starlette Lily that she felt would make a good tattoo for me. I am not a big one for colour in my tattoos, there are some glorious pieces of coloured art out there, but nothing I have felt drawn too. However, this, being chosen by her is an exception (and I am not ruling out some colour in the future). My upper left arm is home to a lovely lily.

Writing is my core. Creating is my soul. Art, food, words…… cultivating gardens, friendships and magic. But it always comes back to the writing, the thing that has saved my life over and over again. Creating tough warrior characters, battling monsters. Poetry to express the pain, passion, frustration, love, curiosity and appreciation for life that sits deeply in me. This led to my next tattoo that takes up a good portion of real estate on my left upper thigh. A stack of books, the top is open, on one page it says, ‘I create, therefore I live’, the other pages says, ‘I must write to empty my head or I go mad’. A long side the stack of books is a quill and ink pot. My deepest thoughts are always saved for pen to paper. Most of my writing is there, to later be transferred to computer. I need the physical connection to my words.

On the second visit to finish up the books and ink pot I had decided it was time to add a few more symbols to awaken my inner magic. On the back of my neck, I have placed two Norse Ruins- one for wisdom and the other for spiritual knowledge. I also had decided that on the empty portion of my right forearm a representation of growth and magic needed to be added. There is a lotus flower with a series of lines drawing its magic to a crescent moon. Thin simple lines but a powerful image I get comments on all the time.

This brings me to the latest addition. I love the sacredness of symbols. I adore anything that draws my creativity out. I do also like to have a bit of symmetry in my body art (eventually balanced amount of art left and right, top and bottom). Geometry is math in its physical form, shapes hold magic ability. They can help to tell the future, explain the past and give us direction. There can be seriousness contained within, and whimsy of chance given how any shape may land. I had decided on another sword of sorts, on the right leg, in the same space as the other sword is on the left. But this time, the blade is not solid, it is comprised of the based sacred geometric shapes. A polyhedron, dodecahedron, pentagonal trapezohedron, octahedron, cube, and finally a tetrahedron. These also just so happen to be a set of D&D dice, fashioned into a blade. A nod to the game that has brought me back to the bravado of putting writing out for consumption. It is also the power of taking things back to their basic shapes and rendering them for different uses.

While I know this is expression, what I did not anticipate was the other effects. There is pain with tattoos, not unbearable, but sharp, and depending on the size and where it is placed the pain sensation can vary. This fits into the release of self harm, flooding the brain with the chemical pain produces. Providing a reset, a calm from the chaos. But this is socially acceptable as it results in art, expression. A strange irony. But I find when I get the ‘itch’ to get one, if I take a step back and view what is going on in my life it twins up with intense times of stress, delicate mental health balances, moments of being overwhelmingly numb. It brings me back around. No scars, no damage, only art.

It also allows me to put an external mark on my body. This is mine, not yours to touch, comment on, demand things from or tell me what to do with. I will decorate it the way I want, wether or not you approve or understand is irrelevant. This is mine.

I don’t believe this is the end of my ink journey by a long shot. I have more pieces of me to express. Memories, accomplishments, wishes, statements and symbols all waiting to be revealed. I am not sure entirely what any of them are yet, but they will come.

Dear AB residents who did not want this. The election in Alberta

We can take today to be confused, angry and disappointed. We can wonder how people worry more about money but not about the most vulnerable in their communities. We can be wounded that it feels like people’s basic needs are not as important as ravaging the earth for commerce. We can, for a moment take this personally.

What we CAN NOT do is give up. We can dream that ‘elsewhere’ will be better. But it’s not. This ideology is seeded everywhere.

What we must do…. Fight, education and appeal. The majority was NOT a landslide, that means, there are many of us who feel the community and working to the greater good is important. We must come together and use our voices ( it still is a democracy) and our actions to keep this government in check. Educate those around us about the cost of doing business with the UCP. Appeal to the basic humanity of those supporters when it comes to marginalized people.

It feels exhausting, it feels easier to pack up and go, but what we are saying then, is that we are only willing to care for each other when the majority makes it easier, not when times are tough and the vulnerable need it more, not to be abandoned.

Take the time to find balance, it’s out there, there are people and programs doing great things. Find them, amplify and support them. Yes we need to point out the ick and gross treatment/ideals and methods of the far R, but make the community minded people heard as well.

For every ‘can you believe this 💩’ angry post you do, I challenge you to amplify 1 or 2 ‘look at the amazing things people are doing’ posts. We can do this.

The Tapestry I Wear

Tattoo 11,12 and 13 have all been done over the last 3 weeks. In honour of my 50th revolution around the sun. 11- to remind me of my creative spirit. 12-to remind me that soul rebirth is always possible. 13- are two binding runes, one for wisdom and one for spiritual growth.

This need for permanent adornment of my body started in my 40s, like an ownership stamp. I was determined to strip away all the facades heaped upon me. I wanted to have my story on my body.

There are magical Sigils to help tame my mental monsters and remind me they will never win.

Other symbols to remind me of where I’ve come from, where I am and where I’m going.

I have lived in this body for 50 years. It’s only been the last 10 that I have really focused on physical and mental healthcare, but it has happened in waves.

It’s really only been in the last three I have started to appreciate this body. It has been broken and healed from trauma and violence. It’s has been large, it has been medium and no matter how much I have tried to shrink inside I have never been small. I have birthed two beautiful babies at two very different times in my life and this body feels that love every day. This body has given and received pleasure. This body lives now with varying degrees of chronic pain.

I have given this body over too many times, too freely, in trying to find an acceptance and love I could not freely give to myself. So now every symbol, every picture, every spot of ink that is beginning to cover parts of me is a reminder that this body, this temple that houses my spirit is and always has been mine.

This body as lived through Maiden, it is slowly leaving Mother and intending to gracefully and boldly enter Crone.

I do not know when I will feel this skin tapestry has sufficiently recorded enough.

But it is a story worth telling. It is a body worth loving ❤️

Yesterday was 50- How the rest of the ‘big’ day went

Yesterday I left my story unfinished about crossing the threshold to my 50s. I was feeling conflicted. I had not asked for fireworks or a big band. But I think part of me wanted that.

I had not yet passed noon of the day and conveyed that my feeling about the whole thing was deflated. I should have labeled that part one….

As the day progressed it was filled with sweet messages and unexpected gifts.

After putting the pity party to paper ( or screen if you will) the day began in earnest. A friend knowing I was chilling at home, whisked me away for a decadent cupcake ( for those of you near where I live Crave bakery are the cupcakes you need). A lovely bit of time spent in the cool sun with tea, conversation and cake!!

The best part of it, the part of my brain that was feigning dramatic disappointment in the first part of the day got to eat a little crow later.

My husband let slip there is a date awaiting Saturday night….. but no further details. I would love a clue about how I should dress and how far I need to dig into my closet.

Then we then went to dinner as our little family of three. I did choose the restaurant, a simple one, where we can count on the food being tasty and the three of us ate heartily. It was the laughter of my family filled me most. It seemed like a while since that had happened, but there was much wit and giggles. Back home to more magical treats of another deck of Tarot based on a family favourite movie ( Nightmare Before Christmas for the win), a beautiful dish for treasures duly guarded by a dragon and a cake, while not from my childhood favourite bakery, a wonderfully rich chocolate confection. After the wish candles were all blown out we dug in and filled the sweet tooth craving.

I went to bed loved and content. Relishing the moment where my brain was quiet, the monsters had nothing to chew on. This was the best way to enter 50.

Containment Disaster

I search for stillness

There is fire burning with in

But the noise keeps the heat contained

It’s burning like a fever

To fuck

To create

To run screaming searching for an entry to the Ether

I search for stillness

The fire threatens an explosion but the noise and distractions don’t stop

Embers become white hot

Being dissolved from the inside

So much to get out

Words, feelings, colour

Need to touch, speak, release

This is not living when the spirit is contained ignited and starving for space and oxygen

Contemplation Over Coffee

Four full days left of my 40s. I have made some positive changes, there are plans swirling around my head- but for the most part, that is where things are, my head. I feel like I have been sitting on my hands, so many reasons and excuses why I haven’t yet……… Letting modern life distract me. Phones, media, shiny things, telling myself that I will, and I can, then continuing to scroll.

My last post was contemplating how I am to ring in 50, glib statements on cliched expectations. I blame exhaustion. What has me exhausted? Life, the weight of my own expectations and inaction. Fear of what’s stirring inside me won’t be understood or appreciated. I can not house and honour my spirit if I let the temple crumble. And honestly I have been treating this temple the way a slumlord of the finest order would treat a low income apartment. A little paint here, cut rate fixes there and a poster over the holes on the wall.

I know there is much inside, and I am not sure how to access it, how to cultivate the Crone I am with still being able to manage the life that needs to be. I want to be creating, there are thoughts of magical things that are bursting like fireworks with in me. Spring Equinox/Ostara is upon us. The next few days will be an Altar change, baking and celebrating the emergence of life. I am a spring baby, born just the other side of the equinox. Perhaps that is why my heart and soul thrive at the thought of growth and change. Yet there are things that hold me back. Laundry, vacuuming, job responsibilities… the endless mundane drain that can fill a day and before you know it, the sun is down, it is time to sleep so you can manage it all again tomorrow.

Maybe something has changed? It wasn’t until I had passed the age my mother had lived to, that I started adorning my temple with magical symbols, the first were representing the lines from where I come, wards to hold the mental demons at bay, representations of the weapons I carry in my heart. This last round included a command/ reminder/spell to remind me that ‘I must write to empty my head or I go mad’ and ‘I create therefor I live’. It’s now a sign on the temple that must be observed.

For the first time, in a seriously long time, last night I took a crack at a little fiction story that has been wobbling around my head, the start was slow, 100s of words started, then discarded… A few little outside prompts and I was able to get well over 1700 words before my heavy eyes needed to call it a night. It was a fearful relief. Cracking open that vault is scary, as I don’t know yet how to tame the voices there to let each story flow the way it needs to be told. That goes for the stories that are true as well.

A few years back I had tried to disseminate the words that had piled up, I am proud of the stories that begun then, but there was a kind of madness that took over and it started to feel like I had to choose, staying in that creative space or being in ‘life’ and managing all the responsibilities that entailed. Do I feel better prepared on this precipice of 50, to wrangle the tangle of creatures and words that need to be told? I want to believe I am, I want to believe that there has been something in me that has gotten stronger and wiser (isn’t that what comes with age?).

But what of the temple? It is time to be serious about repairs, honouring the strength I will need to move forward, no longer allowing the things that defeat me to be a reason… hyper discipline and denial? No, not that road again. No punishing exercise, no ‘bad’ foods, no false positives. It is time to follow what I have been telling others for a long time. Meet yourself with love and compassion. What will keep the temple foundations strong? What is the fuel needed to keep the fires of creation and love stoked? What will keep the philosophies and ideas in the inner sanctum safe from the monsters that come to knock? What do I need to be of service but not empty? The big puzzle is how the fuck do I fit this into a day and still be a mother, wife, friend, run my business, teach and be a badass Witch?

It has been written in permanent ink on my body, the words I have long carried in my soul. If I can not live the embodiment of all that I have experienced until now, what is the point? I know that I do not have all the wisdom I need, but I have enough to know that I can not strive for perfection as that will keep me immobile, I must strive to feel and be immersed in every drop I have left to touch, taste, feel, listen, connect, share, create and love.

Catch Up, Before We Begin, Again

It has been so long since I have written here, so much has happened. There are parts of me that feel I am in the same place. Yet I am not. In less than two weeks I will be fifty…50?!

I am told this is a big birthday, I feel this is a big birthday- but I am not entirely sure what this means. Do I start playing bingo? Is this the time to be acquiring sweatshirts with cute cats on them? Do I become louder? More staunch in my opinions? Do I loose my sexuality? Do I get taken less seriously because of my age, too old to matter? Do I begin to wear obnoxiously bright clothing and large chunky jewelry? Do I start fighting the aging process with all the science at my disposal? Do I give in and let gravity melt me into a doughy Shar Pei version of myself?

Was I supposed to prepare more for this landmark moment in my life? I have made some changes in the last couple of years, not consciously because the five-oh was on the horizon, but because it felt natural and right.

I took a deep dive examination of self. Fifteen months of weekly therapy to try to figure out all the WTF in my life. Is everything all better, no more anxiety, no more chains of CPTSD? Do I know all now? No, if anything I have created a few more of those WTF questions, but what I have learned, has changed how I deal with them. I have a deeper understanding of myself. Better control, if you will, of the negative self protective mechanisms that I have built up since childhood. There has been some loss because of this, that will be touched on in other missives, the loss of a ‘best’ friend, other long time friends as well. New boundaries and the exploration (all be it nervously) of my own voice in real life, not just on the page.

I am more dedicated to healthier measures. A switch in physical goals, the primary no longer being weight loss, but maintaining/improving movement and strength. For the most part, eating healthier, but not restrictive or denying of foods. I need more work in this area, damn tasty chocolate and soft doughy carbs! There has been a massive shift in alcohol consumption, given my family history, I am surprised that my drinking never caused huge problems, but it was heavy and binged often. Now, once in a while a glass or two of wine, the occasional gin. Not the same as when I would look so forward to Friday and opening a bottle or two, thinking of an excuse to have wine during the week, ordering the next glass before I was finished the first, eagerly awaiting the dull fuzzy warmth that will follow with glass 2, 3 and 4….

Therapy taught me to sit with the feelings, good or bad. To seek out the origin, to be compassionate with myself and to not allow it to carry me away. This takes time, it is hard and doesn’t always feel successful. However, the after effects are far less troublesome than the headache and sour stomach of too much wine and blank spots where I am not sure what was said or done.

I posed naked last year for an art project- that too will be its own missive, I suppose it was my way of making peace with this body that has been through so much. To allow myself some grace that it is not perfect, it is lumpy, soft and dimpled. But it has produced 2 beautiful children and carried me on all the good adventures I have. It has brought me as much pleasure as it has pain. I have settled into (and truthfully looking forward to) the greying of my hair. I stopped colouring about 3 months ago. On the flip side I have added much more colour to my body, it has become a canvas for tattoos of symbols, spells and markers of who I was, am and aspire to be.

One of my tattoos has two quotes, “I must write to empty my head or I go mad” (Byron) and “I create therefore I live” (a variation of a Misha Collins/GISH statement). Ready or not this is my story. Fifty feels like it is the doorway, leaving something behind and stepping into something new. Shall we…….

Rage ( Pt2, the Kicker)

The kicker

I’ve worked so hard from where this knocked me to the last time I was finding ‘self’.

I built hope

Hope that there was misinformation and miscommunication that could be healed

But I was so far down, buried in shame

Things I held true disintegrated like my hard fought ability to trust

But I resolved to build, trusting the vision I had would come, it feels like it is meant to be. The feelings of love in my heart would build a better foundation

Every baby step I make, a look or breath of a word can knock me down.

I resolve to lead by an example.

I resolve to lead without shame

I resolve to stay open to love and trust

I resolve to stop letting myself down and treasure the very humanness I am told is what shines ( not shame as the whispers say)