Her voice is faded to but a whisper
my connection seems so faint
Goddess when I called to you is all you hear complaint
I’m hanging on so tight now
I would like to feel your flow
but my heart is so raw and in my soul I just don’t know
One
Come child,
Stillness
She speaks
Her voice, the whispered wind through my hair.
Eyes closed to the light of the Sun.
His light, deep red behind my eyes.
She cradles me in her earthy softness.
The rhythm of her breath moving through me.
Green surrounds my core.
Within my soul they both reside
The Mother
The Father
Together
Their Fire
Stillness
Home
Whispers in the Trees
It speaks to something Wild
deep within my soul
something ancient
something primitive
something that draws to times of old
language before language
resonance of Ancestors
calling ‘come and play’
choir of the Gods,
echoing from when we were one
long before their tales
had ever really been sung
I know that this is who I am
I know this is where I reside
somewhere deep within my soul
is the Wild inside
Resurrection Inspiration
It’s there
I can feel it again.
It had been so cold-
the ground frozen over
barren
time stopped
bitter algor-
it’s breath turning to ice all it touches.
pray pray- the spark
that had been so hard fought for
still present,
hidden in the cold shell
how had the ice blown in so fast?
Freeze the flame, mid flicker
stillness pierces harsh break
slow drip began
the trill of the melting ice growing
the spark, ember
heat pulsating until
the flame
burns, consumes the ice
once again to emerge
It’s low, its hot
It’s there
I can feel it again
Vulnerability pt. 1
To be vulnerable is to be susceptible to being wounded or hurt.
In battle we shore up with armour and weapons to protect ourselves. In battle, vulnerability is a liability.
But in life, is it not a necessity to be vulnerable, to trust that if show ourselves without armour, we can be received with love, grace and compassion? Is it not needed to help build bonds and deep relationships? Aren’t these relationships integral to a fulfilled life?
A while back I was having a discussion with a friend, our topics tend to jump around considerably, mostly it is daily life, books read, current affairs, and on this particular day the subject of vulnerability came up.
We both questioned why in daily life being vulnerable with one another was mostly seen as weak and/or a liability. “Why aren’t we honest about what we need? How we feel? Where we need support?”
“Why is it we see it as a weakness? ( showing who we really are, imperfections and all, desiring acceptance/admiration) Why do we fear being vulnerable with one another? ( fear of judgment from others).”
That piece of conversation did not last long, before we vaulted to another topic. What struck me was that particular jump to another topic did not feel as organic or natural as our conversation transitions often are, it almost felt rushed, lightly forced.
I think even discussing the how ridiculous it is that as a society, we largely frown upon being open about our needs, our fears, made us both feel vulnerable- perhaps it was the possibility of revealing that we both prized having a space created for ourselves to be vulnerable, rather than just discussing in general terms, that created the discomfort.
This momentary discomfort was very interesting, as there had been times in the past where incidents had forced/allowed us to express emotional vulnerability in each other’s presence. Even though these occasions had happened, in this present moment, we still stumbled when it came to exploring the subject. I had no idea why. But in thinking about it now, even with those that know and love me best, I still get twisted up in knots if I need/want to discus something that is deeply affecting me.
There is always that small fear present that what we offer up will be discounted, ignored. This can be done in a million little ways, it does not have to be outright derision, but a small brush off, ‘that’s not so bad.’, type discount. More than likely unintentional (so I choose to believe), not understanding how the words themselves can be misinterpreted, and become small nicks in the heart.
Trust in a freefall.
We do not always get to choose when these moments of vulnerability will show themselves, and not always with whom.
It could be a confessional type conversation with a stranger, (you would be surprised how many of these I have had a part in, taking transit over the years.), that happens out of no where. An intense moment, that passes. Knowing that information will be safe, as the chances of you seeing this person again are slim. But you revealed a deep part of yourself, a shadow piece perhaps? (I find this type of conversation can also come after a few drinks too).
It could be an unexpected moment caught unaware with an acquaintance or more casual friend. That moment when you are hanging out with someone and you get a phone call that there has been a death or some other tragedy, something creates a deep emotional response (trauma recall, triggers) and you just lean into the nearest support you can. It has been my experience that this deeply changes the relationship, not always for the better. For some it deepens the friendship. An intimacy that creates a more layered bond of support. For others, the intensity can be burdensome, as this was not the intended purpose of the relationship. Leading to an imbalance in the understanding of the boundaries of that connection. Resulting in a possible loss for both people.
It can be a planned interaction, therapist or designated go-to that you can share your openness, your raw heart. And still there can be a small nervousness present. But we choose to trust at that moment, we pray we will not be judged harshly, we will be held up, but for a moment, seen as still worthy, validated and beautiful despite the ugliness we feel.
We often apologize, for needing support, for needing help. There are times we feel so guilty and weak, that we force ourselves to swallow that need, pushing through and push on alone. This last one is a learned behaviour. This last one is a survival behaviour. This last one is toxic, yet somehow completely understandable behaviour. I believe this comes from having trust broken, vulnerability being disregarded. It hurts too much sometimes to face that kind of risk again.
Trust is fragile. Rebuilding is hard, sometimes impossible. If we open up our vulnerable side and it is ignored, undervalued, disdained and/or judged it can pierce like an arrow. It can cause so much pain that it may trigger a permanent shut down of being able to be vulnerable at all. This can manifest in many different ways and make for difficulty in relationships. The inability to communicate wants and needs. Being a pleaser, setting poor boundaries. Rule by manipulation, shut down, withdraw, and other self harm, sabotage behaviours.
Risk. It is uncomfortable. It can devastate. But it can be wonderfully surprising. But you have to be willing to do it. If you are brave enough to take on that risk- how can you ever be viewed as weak? It takes courage to ask, it takes courage to cry in front of someone, it takes courage to let another see your wounds and your scars. But when sacred space is held, no judgment offered, just compassion for the rawness exposed, it is an ecstasy. A deep soul relief. To be seen, really seen and supported in a less than perfect moment can be a life saver.
I hope in your life you have had to occasion to have a deeply vulnerable experience and really be seen. It is humbling, uplifting, grounding. A swiftly fleeting moment in space. I have had that fortune at some of the most devastating times and some of the most amazing times in my life. The ones that came on with out warning, that burbled up at awkward moments, are the ones that sit in such a deep place in my soul. Having been hit by grief, pounded by a flashback of a long buried trauma, anxiety monsters breaking loose- and in that moment of sudden chaos, a shoulder, a calm, a reassuring word that this moment will run it’s course. The tears and panic are not judged, but soothed, quietly let to flow. The preplanned moment of vulnerability, posting blog such as this or the one I did about my abortion. There is still a bated breath, a moment of worry that I will be judged harshly for this trust I place. But for all the times it has been met with silence or harshness it has been outmatched by the number of times I have had an amazingly deep moment of connection and trust with another person. It is because of this I am willing to take that risk. I am willing to try for that deeper connection.
Vulnerability pt 2- is to come- being on the other side.
Ocean Night Music
Although the picture may be black, the sound is awash with colour
The Ocean as it moves at night, creates magic like no other.
I asked it to take from me, the things that hold me down, to cleanse my feet so they might hold my ground.
To wash my heart of grief and hurt, soothe where the arrows stung
To nourish places that hold love and promises unsung.
To clear my head of cobwebs and illusions, bringing forth hope and plans in rhythmic like infusion
I share this enchantment with you my Tribe, in your heart you know who you are. Close your eyes and listen now- it really isn’t far.
3 AM thoughts
Ego says
The more experience you have
The more knowledge you acquire
The more that you will know
That you will understand everything
Wisdom says
Look beneath the ego
The more experience you have
The more knowledge you acquire
The more questions you will have
The more wisdom you will gain
To understand that you know nothing
Return of the Prison Guard
When I was in my mid twenties a new monster moved in with my existing crew in my head. It was a fear I had never had before- one of social interaction. I stopped wanting to go out, I did not want people over ( I would get physically ill, nausea, vertigo, tinnitus)and every time the phone rang I would cry.
There was a specific catalyst at that time that triggered that additional anxiety response. Had I not fought my way through, it had begun to threaten my career, friendships, my tenuous sanity, I would have been lost completely.
The left over, so I thought, was just not being able to talk on the phone for any great length.
Twenty years later……. ‘Heeeerrrrrreee’ssss Johnny’
Yes, there has been a catalyst/ situation again ( not the same type of situation but creating a similar response).
This monster stealthily has crept in since just before my birthday this year. ( at least as far as I can acknowledge).
At first I made the assumption that I was just going inward due to too much life stress.
But recently, when social interaction is suggested or done ( with more than one person, not work related ) I have been making note of my physiological reaction, before, during and after.
Before, (coming on as soon as there is a suggestion), threat of tears, shaky, can’t catch breath, short temper, no appetite for food.
During, (Gods help me if it’s a surprise or last minute plan) I either engage too much, too loud or holding back and not engaging at all but wildly micro monitoring the room. After, moody, tired, tears, no appetite.
All of it over ridden by numbing fear.
I have also become acutely aware of what I’m using for crutches too.
Village, this is not easy. I am sad, scared and frustrated. I am doing my best to use the tools I have.
I miss my tribe gatherings.
I miss hanging with my crew at large.
I miss connecting, engaging, learning and being enthralled with your stories, your excitement, your experiences.
I’m trying to show my daughter better
I’m not sure what/when the resolution will be. But I am doing my part with what I have learned ( am learning). I’m trying to be accountable for what’s mine and let go ( not control) what’s not.
All I ask is that you don’t give up on me.
Stay looking out for each other and have patience with those of us who are sick with the unseen ❤️💜
Thank you for reading.
My Abortion
** In light of the draconian events taking place in Texas and the rumblings of anti abortion movements here in AB, I am republishing this essay.
The province where I live has elected a Premiere that is allowing a space for the vocal pro- life people (I detest this term, but more on that later) to start to demand a re-examining of the abortion laws and availability here. At the moment he has said it is not on the table, others in his cabinet have stated otherwise. I find this current head of government as truthful as a sighted man at a blind nudist colony and this has me worried. I see what is happening south of the border from here and it makes my blood run cold.
Abortion is a very uncomfortable conversation. It is a very personal conversation. It is a conversation that needs to be publicly addressed, but not publicly decided, other than safety. It is a topic that everyone seems to have an opinion on. It is a topic few want to take real responsibility for.
Pro-Life. This is such a crock. I detest this term. Why? This is an unfair representation. When these groups step up to claim that abortion is murder, that they are saving lives, they lie. These same handwringing do gooders that profess to care oh so much, where are they once that child is born? Where is the unconditional love for the child, now in poverty? now in a familial dysfunction/addiction/poverty cycle? Where are the easy access programs, understanding and support for the grieving parents, having been forced to carry a life they knew would not be viable? The young woman/girl who has to reconcile the life inside her was put there by violence, a permanent (yet innocent) reminder of cruel violation, how does she navigate the system once it fails her? Once these groups have forced the pregnancy and shamed the woman, they are all but gone. And often times negative cycles begin with another generation. They make it sound like abortion is an easy choice, a throw away choice. They put shame and guilt on even considering it an option. Somehow, some of us have appointed ourselves gate keepers for other’s reproductive rights. Just because you may not understand someone else’s choice, does not mean you can or should choose for them. The argument of how selfish it is to just end a pregnancy like that when so many couples are trying to get pregnant. My heart goes out to all the women out their hoping to conceive, and facing a barren womb. I can not imagine the pain. But someone’s choice to end their pregnancy does not in any way affect someone else getting pregnant. I understand that for those truly trying it must be heartbreaking and the unfairness of it all, but it is not a slight to them. It’s has nothing to do with them at all.
In my life I have been pregnant four times that I know of. (A woman can miscarry before she even knows she is pregnant). One ended abortion, one in a miscarry, one a full term beautiful boy, lovingly surrendered in adoption, and one now thriving 10 year old at home with her Mom (me) and Dad. None of these events hold any regret for me. Sadness? Some, yes. Each holds it’s own space in my heart. Three were loving decisions made. All have a profound effect on my life. I am going to discus my abortion. Not to change anyone’s ideas or thoughts on what their personal choice would be. But to tell my story, to impart the thought, the love, the grief and what I will always carry from that.
I was 16. Living on my own. I had been motherless for four years at this point. Same boyfriend off and on for the last three years. I remember not having the money for a pregnancy test. There was this place advertised on the buses, I think it was called birth choices or something friendly like that. I went, it was on the third floor of a cold cement building. I had a friend with me- it’s funny, I can’t really remember who. I can however remember all the bright and sunny posters of smiling pregnant women, families and babies that papered the walls. I remember feeling sick as I shamefully asked for the test. My hands trembling as I tried not to pee on myself in the stall. Washing my hands and then handing the capped stick to the woman with the tight practiced compassionate smile. She left the room for a moment. I could feel the bright smiles from the posters pushing up against me. I know when the lady came back in with my test results, sunnily informing me that I was pregnant, I began to cry. Someone hugged me. I remember saying over and over that I could not do this. And the, I am sure, well meaning woman, kept encouraging me to talk to a counsellor right then about pregnancy. That they could help me get a prenatal doctor, and all the things I would need. The more I said no, the more I protested, that this could not happen, the more she pushed. I knew in the back of my head that this place was not actually offering much in the way of choice, at least not all the choices. I needed time to absorb what I had been told and knew to be true.
With fearful tears blurring my eyes I made my way to the elevator, shakily reaching for the cigarettes in my coat pocket. It was the last week of November. It’s funny the things that stick. The elevator ride down. Trying to do up my coat. My shaking hands. I don’t remember getting home. I remember telling my boyfriend. His similar instant reaction of ‘absolutely not’. His anger, breaking down into protesting that it was not his (thankfully that was short lived) How did this happen?!- I was on the pill, isn’t that supposed to be safe? No we didn’t always use a condom, but really…. I was on the fucking pill. We can’t… Could we? Discussing the maybes, the maybe nots….. The tears. Getting sick. Wanting my mom so badly. The fleeting moments of what ifs…. More tears. Fear. The resolve that this would not be. More moments of what ifs….. More tears. Anger that I was the one that had to take care of this. But grateful that in the end my boyfriend supported my decision to terminate the pregnancy.
I could not bring a child into that life, my life. I was 16, I was still in high school. I lived in a room in my boyfriends house. My mother dead. My alcoholic abusive father was held back by a restraining order. I had no family support. I had no idea how to navigate my own life, let alone be responsible for another. I knew that my family had issues. I knew that I was in a very dark place, struggling with loss, grief, (later to learn) an anxiety disorder. A child deserves better than what I could offer. I drank, I smoked, I did drugs to escape, I cut, periodically hoped to die, what life was this for a baby?
I was still considered a minor, and even though I was not living with her at that time, one of my older sisters was considered my legal guardian. I needed her permission to get an abortion. I was terrified. Terrified to be judged, that I had screwed up, that she would say no, I must suffer the consequences for my stupidity. That a child must suffer the consequences of my life. The fear of knowing decisions about my body were in someone else hands and I could not really control what happened. I remember in the days leading up to me having to talk to my sister, imagining all sorts of alternatives, most based on grisly old wives tales.
If she said no, I could: throw myself down a set of stairs, in front of a car, both dramatic, and the risk of greater injury and no guarantee of ending the pregnancy. I could overdose on drugs? I had read things about coat hangers, using drain cleaner…… They all were stupidly risky. At the time some felt like realistic options to me. However, compassionately she listened to me, she was sympathetic, she agreed, having a baby then was a very bad idea. Not only for me, but what life would the child have.
You may think, what about adoption? It is a completely viable option. I whole heartedly agree, in the right circumstance. However I had so badly abused my body by the drugs and my general lifestyle, it was also the pregnancy I did not want to go through with. How could I escape from the pain I was in if I had to be clean to grow a proper life inside of me? I could not face that. I could not allow myself to be raw, my existence depended on escape and numbness. What kind of life would that be for a child?
I remember the doctor consultation. Yes, I understood what it meant. Yes, I understood the procedure. Yes, this was my decision. I was offered counselling for both before and after. I was asked if I had any questions. My appointment was to come within a couple of days. I felt relief and grief, both in alternating waves. I was angry, angry that I did not do this alone, yet it was my body that had to go through with this. Afraid of the pain.
I remember sitting in the waiting room with my sister. Looking around at all the different kinds of women there. Young, older, some obviously financially better off than others. Each with their own story. I remember how sombre everyone was, it was obvious it is not joyous, it is not easy. My sister held my hand, I asked her if Mom would have been disappointed in me. She said no, she would have supported me. I went into the procedure room.
Cold, white, sterile. The nurse kindly directed me to change. I remember laying back on the table, she held my hand hand and told me it would be ok. At that moment I had never been so grateful for human contact. I don’t remember much of the actual procedure or what immediately followed.
I remember lying in bed, alone, sore, relieved, sad. I cried. I cried for what could have been as I said goodbye. I cried for myself. I cried for the pain. I was cramping, sore, bloated and hormonal. I cried because no one could share in this hurt. I cried for relief.
And as it does, life goes on. I will forever know the date. I feel it when it passes. It is not regret. It is not sadness. But my body and heart will forever recognize what changed that day.
This could have been a very ugly tale if I had not had access to a safe and clean medical procedure. This is my story. This is my life. My choice did not impact your life until I chose to tell you. It may impact mine that you chose to read. Will you like me less now? Does it change who you think I am? I don’t think so. I really hope it doesn’t.
Choice, my body, my choice. Your body, your choice. Keep it safe, keep it legal.
lost
I do not understand
We used to speak the same language
Didn’t we?
When did it the translation get lost?
When did we forget?
I do not understand
We used to know each others faces
Didn’t we?
Where did the mask come from?
When did we forget?
I do not understand
We used to hold each others hearts
Didn’t we?
Where did the care go?
When did we forget?
I do not understand
We used to breathe each other’s air
Didn’t we?
Where did the air go?
When did we forget?
I do not understand
We used to move together
Didn’t we?
Why is there so much distance?
When did we forget?