Middle of the Night

Tired does not begin to describe

Torn does not even come close

You don’t see me

You don’t hear me, unless you need

It’s your need, your play ground

You say ‘I know you work hard’

But the list of to do becomes longer

You tell me how things should be

But wait to see if I lead, guide or just do

You don’t see me

You don’t hear me, unless you need

It’s your need, your playground

I repeat, I repeat so often

You say ‘how was I supposed to know?’

I am so tired, I am so torn, I am so hollow

You don’t see me, you don’t hear me

Pieces

Her voice came out in pieces.

Important words lost to silence 

Her meaning distorted by perception 

Her voice came out in pieces 

Soft words of understanding devoured 

Her own requests spat out like gristle 

Her voice came out in pieces 

The songs others wanted to hear 

Pulled from the fragments 

Her voice came out in pieces 

Although she thought she spoke well 

She came to understand it was in a language no one knew 

Her voice stayed whole inside her

TFTFL- Virus Interruptus – Last Night I Cried.

Last night I finally cried, hard. 

We have been under the isolation ‘suggestion’ for a week.

Doing our best to minimally go anywhere- just essentials, no playdates, no visitors. We can go outside but must stay the recommended six foot distance away from one another (your same in-house family members don’t count, as long as they are not ill). My job as a Massage Therapist has come to a hard stop. I teach at a local university, my hands on classes are cancelled. I have no real income, (like so many others at this time). 

My husband still has work, but his hours have been cut, and as much as it would be preferable that he work from home, his job and equipment needed will not allow him.

There is no clear answer as to how long this will be. At first we were told two weeks, now it seems more and more we are hearing at least a month. It is all perfectly reasonable, given the unknown factors about this virus. Most will recover just fine, but it has proven fatal in those with immunocompromised systems, and of advanced age. It spreads quickly and they have no known treatment, other than symptomatic. If it moves too fast through the population it will overwhelm our medical systems, and more people will die. This slow controlled isolation is to mitigate that. Those who have gotten really sick from it talk about how painful it is.

But you all know this. You all are living this too. It fucking sucks.

So why did I cry? 

It started with a difference of opinion over how to load a dishwasher. Typical long time living together stuff. But much more heightened. The tears come as my partner chuffed at my voicing the way I have been doing it for the better part of two weeks, (and for years before that, until I got really busy with my career).

For the most part in the last five years the kitchen had been his. He does a majority (90%) of the cooking and all of the grocery shopping. Until the last two weeks. 

With nothing much on the foreseeable horizon for massage and teaching I needed to do something. One of the things I understand for my mental health is that I need to feel productive, connected and of service. So I jumped into building a support community to keep peoples spirits up, cooking, and systematically cleaning the house. 

As all of you out there probably feel as well, I am tired, stressed, I am fearful of how long and what the actual losses are going to be. My anxiety is bad. Now that we seem to be ‘settling’ into this new high stress normal, the rest of life issues that went temporarily on hold when the first wave of panic hit, are letting me know they are still there.

Before this global crisis came knocking on the door, real life was also ganging up on me.  I was given another reality check about things with my body that are altering what I can do as far as my career goes. I have to face the reality that I will live with some form of pain, more than likely for the rest of my life. I had been working through some deep trauma origins to my mental health issues, having some great success with new tools (these are being mightily tested these days), but was starting to feel some fatigue from this and needed break. And my birthday is today. 

My anxiety is high around it, I haven’t felt like celebrating since my 45th, two years ago. That was an amazing party. There were so many people there I cared about. I thought that all was well. But it was not. And in some significant ways this party signified the end of my little clan of people. (There will be another essay on this, when it doesn’t trip me up so much). Now having groups of people together gives me great anxiety and paranoia- yet I am so sad to not do anything at all, as I really loved those gatherings. It is a difficult paradox.

Add these underlying things to the current situation. I am also dealing with the fact that some of my most needed tools will be temporarily unavailable to me, if I am not working, I can not afford to get my own much need massage, to reduce physical pain and help with some major anxiety symptoms. I can not just ‘reach out’ and meet a friend for a coffee, or a hug. Most people don’t have it in them to support much outside of themselves in this time, and physical contact is not to be at the moment. This scares me some, not to have these things available that I know really work. The best tools I have is trying to be of service, and relying on my spiritual practice. So I am trying to offer what emotional support I can by checking in with people I know who also are struggling with this clusterfuck reality. I am trying to offer calm, sage, words and guidance that comes to me through meditation and the cards. I am concentrating on supporting my family as best as I can, cooking, cleaning, loving, listening, kindness…. 

I feel numb and it is hard to write. When I am numb like this I can be productive for organization, taking care of others and chores. Things I can ‘control’.  When my husband and I had our little pointed exchange, I felt my eyes well up instantly and my voice shrink down. The tears were hot, they burned my cheeks. They would not stop. I quietly went to my room and sat. After a bit I stopped trying to stop the flow. It was one long shaky water fall. I wanted to howl, I wanted to scream my pain out. I wanted a hug, I wanted to get out. I wanted to roll into a ball and be very alone. I wanted to throw things, curse, throw up. Instead I silently wept, my body shook. My hands, that have been so steady this last while, still haven’t stymied the jitters. Snot mixing with the tears poured down my face and it was coming faster than I could wipe it away. I allowed this for a few minutes, and did my damnedest to pull it together. The rational voice is always loud when there is no time to fall apart.

I realize I am being controlling and territorial in the kitchen, but I need this place. I need to own it. My identity feels stolen. I am a Mother, Wife, Teacher, Massage Therapist, Pagan, Friend………………. I brought in money that was needed to run the house. But now I have no income, two of my titles are temporarily on hold.  

It is in that moment of exchange over the loading of the dishwasher I realized how lost I felt. I feel I have lost part of my domain, my role…… So much of the fear bubbled out too. The immediate fear and frustration around our current global situation. The deeper pain of all the things that have changed the trajectory of my life that I have not had any control over. Knowing his over reaction to that loading of the dishwasher was simply a byproduct of his fear and anxiety over this large scale situation that we have no control over. I needed control over something and the kitchen is where I staked my claim. 

Today, I will allow my daughter to make the deal out of my birthday that she wants to (even though we can’t go out). and I will be so very grateful that she is safe and with me.

Eventually I will do what I do, I will offer my heart, my ear, kind words, understanding. 

and I will be so very grateful for it. I will continue to seek out hope for myself and others.

But for now, because I know the tears are just under the surface, I will step away and give myself the gift of understanding that I just can’t communicate outside my little world right now. 

Understand that what we are all feeling and going through are completely normal reactions to a very abnormal situation.

Be kind, be compassionate, have patience. 

Thank you for reading

My Abortion

** In light of the draconian events taking place in Texas and the rumblings of anti abortion movements here in AB, I am republishing this essay.

The province where I live has elected a Premiere that is allowing a space for the vocal pro- life people (I detest this term, but more on that later) to start to demand a re-examining of the abortion laws and availability here. At the moment he has said it is not on the table, others in his cabinet have stated otherwise. I find this current head of government as truthful as a sighted man at a blind nudist colony and this has me worried. I see what is happening south of the border from here and it makes my blood run cold.

Abortion is a very uncomfortable conversation. It is a very personal conversation. It is a conversation that needs to be publicly addressed, but not publicly decided, other than safety. It is a topic that everyone seems to have an opinion on. It is a topic few want to take real responsibility for.

Pro-Life. This is such a crock. I detest this term. Why? This is an unfair representation. When these groups step up to claim that abortion is murder, that they are saving lives, they lie. These same handwringing do gooders that profess to care oh so much, where are they once that child is born? Where is the unconditional love for the child, now in poverty? now in a familial dysfunction/addiction/poverty cycle? Where are the easy access programs, understanding and support for the grieving parents, having been forced to carry a life they knew would not be viable? The young woman/girl who has to reconcile the life inside her was put there by violence, a permanent (yet innocent) reminder of cruel violation, how does she navigate the system once it fails her? Once these groups have forced the pregnancy and shamed the woman, they are all but gone. And often times negative cycles begin with another generation. They make it sound like abortion is an easy choice, a throw away choice. They put shame and guilt on even considering it an option. Somehow, some of us have appointed ourselves gate keepers for other’s reproductive rights. Just because you may not understand someone else’s choice, does not mean you can or should choose for them. The argument of how selfish it is to just end a pregnancy like that when so many couples are trying to get pregnant. My heart goes out to all the women out their hoping to conceive, and facing a barren womb. I can not imagine the pain. But someone’s choice to end their pregnancy does not in any way affect someone else getting pregnant. I understand that for those truly trying it must be heartbreaking and the unfairness of it all, but it is not a slight to them. It’s has nothing to do with them at all.

In my life I have been pregnant four times that I know of. (A woman can miscarry before she even knows she is pregnant). One ended abortion, one in a miscarry, one a full term beautiful boy, lovingly surrendered in adoption, and one now thriving 10 year old at home with her Mom (me) and Dad. None of these events hold any regret for me. Sadness? Some, yes. Each holds it’s own space in my heart. Three were loving decisions made. All have a profound effect on my life. I am going to discus my abortion. Not to change anyone’s ideas or thoughts on what their personal choice would be. But to tell my story, to impart the thought, the love, the grief and what I will always carry from that.

I was 16. Living on my own. I had been motherless for four years at this point. Same boyfriend off and on for the last three years. I remember not having the money for a pregnancy test. There was this place advertised on the buses, I think it was called birth choices or something friendly like that. I went, it was on the third floor of a cold cement building. I had a friend with me- it’s funny, I can’t really remember who. I can however remember all the bright and sunny posters of smiling pregnant women, families and babies that papered the walls. I remember feeling sick as I shamefully asked for the test. My hands trembling as I tried not to pee on myself in the stall. Washing my hands and then handing the capped stick to the woman with the tight practiced compassionate smile. She left the room for a moment. I could feel the bright smiles from the posters pushing up against me. I know when the lady came back in with my test results, sunnily informing me that I was pregnant, I began to cry. Someone hugged me. I remember saying over and over that I could not do this. And the, I am sure, well meaning woman, kept encouraging me to talk to a counsellor right then about pregnancy. That they could help me get a prenatal doctor, and all the things I would need. The more I said no, the more I protested, that this could not happen, the more she pushed. I knew in the back of my head that this place was not actually offering much in the way of choice, at least not all the choices. I needed time to absorb what I had been told and knew to be true.

With fearful tears blurring my eyes I made my way to the elevator, shakily reaching for the cigarettes in my coat pocket. It was the last week of November. It’s funny the things that stick. The elevator ride down. Trying to do up my coat. My shaking hands. I don’t remember getting home. I remember telling my boyfriend. His similar instant reaction of ‘absolutely not’. His anger, breaking down into protesting that it was not his (thankfully that was short lived) How did this happen?!- I was on the pill, isn’t that supposed to be safe? No we didn’t always use a condom, but really…. I was on the fucking pill. We can’t… Could we? Discussing the maybes, the maybe nots….. The tears. Getting sick. Wanting my mom so badly. The fleeting moments of what ifs…. More tears. Fear. The resolve that this would not be. More moments of what ifs….. More tears. Anger that I was the one that had to take care of this. But grateful that in the end my boyfriend supported my decision to terminate the pregnancy.

I could not bring a child into that life, my life. I was 16, I was still in high school. I lived in a room in my boyfriends house. My mother dead. My alcoholic abusive father was held back by a restraining order. I had no family support. I had no idea how to navigate my own life, let alone be responsible for another. I knew that my family had issues. I knew that I was in a very dark place, struggling with loss, grief, (later to learn) an anxiety disorder. A child deserves better than what I could offer. I drank, I smoked, I did drugs to escape, I cut, periodically hoped to die, what life was this for a baby?

I was still considered a minor, and even though I was not living with her at that time, one of my older sisters was considered my legal guardian. I needed her permission to get an abortion. I was terrified. Terrified to be judged, that I had screwed up, that she would say no, I must suffer the consequences for my stupidity. That a child must suffer the consequences of my life. The fear of knowing decisions about my body were in someone else hands and I could not really control what happened. I remember in the days leading up to me having to talk to my sister, imagining all sorts of alternatives, most based on grisly old wives tales.

If she said no, I could: throw myself down a set of stairs, in front of a car, both dramatic, and the risk of greater injury and no guarantee of ending the pregnancy. I could overdose on drugs? I had read things about coat hangers, using drain cleaner…… They all were stupidly risky. At the time some felt like realistic options to me. However, compassionately she listened to me, she was sympathetic, she agreed, having a baby then was a very bad idea. Not only for me, but what life would the child have.

You may think, what about adoption? It is a completely viable option. I whole heartedly agree, in the right circumstance. However I had so badly abused my body by the drugs and my general lifestyle, it was also the pregnancy I did not want to go through with. How could I escape from the pain I was in if I had to be clean to grow a proper life inside of me? I could not face that. I could not allow myself to be raw, my existence depended on escape and numbness. What kind of life would that be for a child?

I remember the doctor consultation. Yes, I understood what it meant. Yes, I understood the procedure. Yes, this was my decision. I was offered counselling for both before and after. I was asked if I had any questions. My appointment was to come within a couple of days. I felt relief and grief, both in alternating waves. I was angry, angry that I did not do this alone, yet it was my body that had to go through with this. Afraid of the pain.

I remember sitting in the waiting room with my sister. Looking around at all the different kinds of women there. Young, older, some obviously financially better off than others. Each with their own story. I remember how sombre everyone was, it was obvious it is not joyous, it is not easy. My sister held my hand, I asked her if Mom would have been disappointed in me. She said no, she would have supported me. I went into the procedure room.

Cold, white, sterile. The nurse kindly directed me to change. I remember laying back on the table, she held my hand hand and told me it would be ok. At that moment I had never been so grateful for human contact. I don’t remember much of the actual procedure or what immediately followed.

I remember lying in bed, alone, sore, relieved, sad. I cried. I cried for what could have been as I said goodbye. I cried for myself. I cried for the pain. I was cramping, sore, bloated and hormonal. I cried because no one could share in this hurt. I cried for relief.

And as it does, life goes on. I will forever know the date. I feel it when it passes. It is not regret. It is not sadness. But my body and heart will forever recognize what changed that day.

This could have been a very ugly tale if I had not had access to a safe and clean medical procedure. This is my story. This is my life. My choice did not impact your life until I chose to tell you. It may impact mine that you chose to read. Will you like me less now? Does it change who you think I am? I don’t think so. I really hope it doesn’t.

Choice, my body, my choice. Your body, your choice. Keep it safe, keep it legal.

why is expression so hard

I have always felt things intensely.
Joy, sorrow, love, pain, even the most mundane of emotions like boredom have a technicolor hue.
I know many people out there, us Empaths/Artists if you will, feel life as intensely as I do.
The gift/curse I have along with that is a love and decent talent for words.

Gift? Because it helps to get the intense feelings out of my head when I can explain them. Even the real good emotions, if not allowed to be expressed fill me up to the point of popping.
Gift? Because I know I have been able to entertain some as well. Sometimes even been blessed with being able to help others find their expression through my own.

Curse?
So easily I am misunderstood. Big, deep intense words get thrown around. Is she crazy? Depressed? She needs help if things are that dark, deep or off the rails. She should not express her feelings of admiration, love or connection so deeply to so many, there must be inappropriate things going on. She’s so angry. She’s too happy. She feels too much for too many.

I struggle. Between being the natural me that can express the orgasmic moment of eating a fresh cherry, how my heart fills at conversation, how kindness can touch my soul, cruelty rips at me.
And the me that feels the need to shrink, loose color so as to not make others uncomfortable, misunderstand or be able to make imaginary things out of what I say or write.

I have been shown both of these things. I have been told my expression as admirable, welcome, anticipated, appreciated.
I have had to face that these same words can be twisted, weaponized, used against me and others. Used to question intent because I express in big, deep colourful and powerful language.

I am me. I mean no harm. I find love and life to have many shades, I will not apologize for that.
I should not have to apologize for what’s in my head, for what I want/need to share. Yet today…….

Today I question. I question how and to whom I share. I question what is heard and interpreted. I feel myself watering down my expression of love for my Village, even though those feelings stay bold. Diluting the descriptions of my experience, I feel like I’m receding,
even though the quote that speaks to me is
‘I must write to empty my head or I shall surely go mad’ – Byron

Sonorant Thief

Thief!! Thief!! Give it back!!
Give back the peace 
Give back the clarity 
Give back the quiet 

No one invited you here
Your shrill drone, never ending 
Nothing important to say
Digging in, drowning out the rest

Thief!!! Thief!!! Give him back!!
Give back the humour
Give back the patience 
Give back the light

The gifts you’ve brought no one wants 
The rigid pain, lack of sleep 
No focus, giving room for past ghosts 
To wake, recall, aid in your merry terror

Thief!!! Thief!!! Give him back!!!
Leave him be
Leave us alone
No one wants your destruction here.