Awkward Tales from the Shadows- Start Point

Other stories on this blog do a decent job of explaining a few things about me. As this journal progresses I imagine so much more will be revealed. But a little back story to what brought me to this ‘start point’.

I’m firmly entrenched in midlife, chronologically but in my head I still feel like I’m in my early 20s- I’d like to think that is perpetuated by my eternal curiosity.

I had a lot of trauma in my younger years. I have GAD ( generalized anxiety disorder) and CPTSD, those two combined at time are a big rollercoaster of hellish fun.

I struggle with chronic pain, some resulting from my mental health issues, some from old injuries and sadly I’m sure some is a little from age.

I am a practicing Pagan, a Grey Witch ( if such a title is needed).

I am a survivor of rape and abuse.

I work as a massage therapist, energy healer, teacher, tarot reader, intuitive and writer.

I am a mother to an incredible teen daughter and a biological mother to an amazing young man.

I am a wife, sister and friend.

I am amazingly strong and easily hurt.

I have hope that seems to stay like a beacon of light even when I feel taken down by despair

How did I come to the ‘dark night’ awakening?

I can not pin point one moment, but a cascade of things.

I dreaded my 40s for as long as I could remember, a fatalistic view really. My mother died at 44, I was 12. That death shadow hung over me, somewhere in my head I had always believed I too would be gone young. To that end, I did enough for my mental health to ‘survive’ to keep a lid on all the poison. I had fooled myself into believing I had a handle on my ‘stuff’. Because honestly could someone who didn’t ‘have it together’ how could I achieve so much?

I thought I had begun to do positive work, building a strong life.

Just after my 45th birthday there was a tipping event involving betrayal, abandonment, humiliation and a break down of self.

I was so lost, just trying to make it through the day and fill the expectations of the roles I play. My anxiety was getting worse, social anxiety symptoms that I hadn’t experienced in years took me down hard. To complicate matters, within a year, as a planet we entered a pandemic that is ongoing and we are feeling the acceleration of the effects of climate change. The darkness and fear was closing in. The grasping of things, friends, comprise of self, use of substances for escape all becoming a sand trap I was silently drowning in.

The cross roads epiphany struck like lightening ‘work through this, find your life spark or face soul and/or real death.’

First came the stacks of books, workshops and podcasts. I journaled, I had recognitions, insight and so much, however the amount of information and emotion surfacing became overwhelming.

Then the inner knowledge I need help filtering the all information in relation to myself. Due to the tipping event I did not feel that anyone in my circle was a reliable source of deep support. Also knowing that I was entering a place of really wanting to be able to observe myself with a ( hopefully loving) critical eye, professional help was needed. This was hard for me, I had not done therapy since I was a kid, I’d always believed I was self sufficient/smart enough to work through my things with books, workshops and podcasts. Finally making that decision, I was choosing self love. The Shadow work was really about to take a deep direction.

And so it began…

What is ‘Awkward Tales From The Shadows’ about?

Hello readers,

Until now this blog has been a stream of consciousness for me, often revolving around my battles with anxiety, some poetry and a few political rants. I’m going to add a couple of other streams of writing. I’m searching for my bravado to start adding some of my fiction to this site, and that will come. But the newest addition is going to come in a journal type format.

It will be identified under the heading of Awkward Tales from the Shadows. This is my journey of healing, determination, acceptance and accountability.

I am aiming to have a narrative about what I’ve actually been doing to work through my dark night ( well a three year night, but who’s counting) of the soul. The Shadow work I’ve undertaken, the revelations that have come from therapy, the revelations that have come from diving into my Pagan spiritual work and the physical work I am undertaking and how all of these things intersect in the relationships I have with others and myself.

I do not have a degree in psychology, I am not a doctor, what works for me, may not be suitable for you, dear reader. I am not writing this as a how to guide, each of our journeys and needs are unique, there is no shame in medications, therapy or any other help or healthy tools you need to grow in your life.

The truths are mine, the perceptions are mine. The losses and victories are mine.

Some people won’t like this, and that’s ok. This isn’t for them. I’m not writing this to punish or blame anyone- we all affect each other. I will not name people outright. But if they’ve had a part in my journey, for good, bad, ugly or a combination of all, then they will appear here. There are wonderful moments and people that have also had an enormous effect in shaping who I am. These are just as important to acknowledge as the trauma side of things. There are things that have happened to me that were not fair, kind or wanted. I do not have false gratitude for these events, but what I am working on is appreciating what I have been capable of doing to survive.

I’m on a mission. For myself, for my children and for anyone that may find a kindred spirit or inspiration in what I’m doing. This may not be easy, it may not be pretty, but I also know it will not all be heavy and dark.

“Share your knowledge. It’s a way to achieve immortality. One learns so much just from living a lifetime. Share that knowledge with the people you come across, it can only help them in their journeys. Even more important, share your failures so that others will not repeat them.” Jordan Lejuwaan

Waking in an Anxiety Attack

Wake up from a dead sleep

So many thoughts I can’t grasp one

No breath

Feeling I’m going to split apart

Gulping for air

Fear

The smallest I can go

Arms wrapped around my self

Knees tightly into chest

Nothing slows

The speed of every impulse rushing through

So fast it may just disappear

The fog of everything and nothing

Sickness rises

From a dream? From life?

Try to count

Try to focus

Try to pray

Lose track of the mantra I cling to, to tie me down

Muscles armour, the shell protecting the insides from coming out

Smaller still

Jaw so tightly clenched, small moans escape

Inside the skull deafening screams fill the void

In the darkness I wait for the light to return

Your Mirage No More

I open my mouth

The words come out

But they are not mine

Ask me my dreams

Then tell me what they are

Ask me who I am

Then tell me who it is

Clear my throat

Louder I try

Offence is taken

At my louder clarity

Do I frighten you?

Does my truth not fit?

I am not yours to create

You say I misinterpret

You say it is my fault

This crushes

But I’m learning to dig my feet in

And to keep clearing my throat

I open my mouth

Clear

It is your filter that is broken

I Am Not Ok

Today I broke.

It’s been along time coming, this is beyond the ‘ugly’ cry. This was pure unadulterated rage and disappointment.

Curled up in the corner of the tub, hot water running over me, mixing with the hot tears streaming down my face. The rhythm from the water providing a background to the guttural howl ripping through my throat

Today I can’t. Yet I have to.

Dangled carrot of some normality my brain is refusing, for fear of let down

Trying to reconcile how we treat each other vs the good game most of us talk

Crushed by the weight of constant uncertainty, distrust, disappointment

The chronic pain I thought I had a handle on, has been chipping away at my ability to do my self care, my life

Screaming into the void

Feeling like I’m saying the same thing over and over, on deafness it falls

Today wrap me in softness, sit with me, allow me to cry, allow me to rage, allow me to hurt and not feel guilty for it.

I’m not asking for a fix, I’m not wanting pity.

I’m not wanting to hear it will get better

I don’t want to hear how strong I am.

Today I’m asking to be heard, loved, validated as is. Because today I’m not ok.

The Sixteenth Card

When do you call time?

Jam your hands and feet against the wall

Brace against the fall.

STOP

Enough now, it’s time.

From a distance what you’d have witness would be this.

A beautiful scene. Tall tower, blue sky-

The cracks began to show.

In a blink fire, explosion

The tower collapses

Ruble everywhere.

STOP

The destruction is done, no more

The air acrid with smoke- the tower has fallen

The sky blotted out, the tower is no more.

The landing was painful

I am not unscathed

There is blood, breaks, putrid wounds

Tears, fear, a heavy heart

STOP

Stillness, let it settle, let the pieces fall

Time to clean wounds, set the breaks

Wipe the soot from my eyes.

The lightening dark, clearing of smoke.

This hurts, but it’s purifying

Dissolve to ash.

STOP

Time to start again, from the elements

Air, Water, Fire, Earth,

Spirit

Weave together, first form the heart

Then breath.

Bone, nerve, muscle

Skin- sensation

Brain, thought, creative, memory

Ahh memory and wisdom

Those scars I’ll bear

BEGIN

Pressure

You would have been 80 tomorrow. Mother’s Day was yesterday. It has been 36 years. 

This is my background noise. Grief, a longing for something I may never have had. The forefront is just a mass of confusion. One I would like to talk to you about. 

I thought I had an idea of who I was. I thought I knew the trajectory I was on. And as I sit here, in the ‘day between’ reminders, the month before the 37th anniversary of loss, all I can think is I don’t know.

I don’t know what comes next

I don’t know if I will ever be rid of pain

I don’t know what will happen with my career

I don’t know where I am going

I don’t know if I am parenting adequately

I don’t know if I can heal some of these old wounds

I don’t know who I am

The picture I created in my heart and mind of what I would be when I passed ‘the date’ (you know, the one where I finally became my own adult, the one where I out lived you)

It lasted for a brief time.

I was in adventure mode- I felt strong, unlimited, interesting, amused.

And as fast as that fire was lit- poof- it was dampened

Fear? Pushback? Fall prey to old patterns? Punishment? 

I blurred my edges to try to fit. I did not know how to temper my excitement at feeling the most like me I had ever felt. So I apologized. I blurred. I asked. I apologized some more- but it was empty, I had gotten too blurry to matter. I had created and allowed this. 

To try to change, I have stripped bare my self- open to examination, picking through. There are more questions than answers. What will it take to sharpen my edges? 

This is what I would ask you. I would ask you if you ever felt this? Would you have a story for me? A lesson or example to share. Would you tell me to find my muchness? This phantom conversation plays in the background, like a wish within the chaos. 

Is this aging? Is this emerging? Is this crazy? Is this healing? 

It is transforming, to what?

I don’t know

Unfinished Production

I tried to write the present, future story of my life

I took the best of what I wanted

I took the best of what I saw

And the story was so beautiful

You didn’t know the script

You didn’t want my story

You couldn’t play the part

You tried to tell me you’d been miscast

Now my stage is empty

Scattered, torn pages on the floor

The echos of my voice bouncing off the lonely walls

Stage make up streaked down my face

Lights fading

Audience gone

Illuminate

I asked
Show me what to change
Show me what is missing
Show me what remains

I began to dig in the dirt- take the monuments apart
I took a moment to listen to my heart – the whispers buried in the rubble
I appreciated what appeared- if only for a moment.

I sighed
It will take patience
Nothing, for it is within me and in front of me
It may not be where I want it, but trust it will be when I need it most