When the Levee in My Head Breaks

The screaming in my head leaks out

Every sensation amplified and painful

Control is lost

Monsters move in

I can’t speak words

I cry, rage, fear, disappointment

Irrational

Shaking till it feels like I will explode

Curl tighter and tighter into that ball

‘I’m sorry’ are the only words that can be made of out the mush in my mouth

Why sorry?

For all the things I’ve ever (not) done

For breaking

For being

What triggered this? You want to know- all of it, none of it- the crowded loneliness in my head

The work I’ve done, today feels for naught

I am so far away- what do you need? I’m asked. I don’t know -comes the swift reply

I need this to stop

I need to be truly heard

I need quiet in my head

I need the pain to go away

I need the weight of responsibility lightened

I need to be held together till the shaking stops

I need it to be recognized it was never all mine, even though I took it, it was never all mine

Not praise nor encouragement for accountability

But understanding it’s too much and it was never all mine

I make a deal with the monsters, they can have their space,

just give me enough clarity to keep one foot in front of the other, a thought or two and a dry eye when others are near.

Fix the mask once more- temporarily hope it holds. Ignore the discomfort, swallow the bile building in my stomach.

Let’s just play pretend on more day.

Waking in an Anxiety Attack

Wake up from a dead sleep

So many thoughts I can’t grasp one

No breath

Feeling I’m going to split apart

Gulping for air

Fear

The smallest I can go

Arms wrapped around my self

Knees tightly into chest

Nothing slows

The speed of every impulse rushing through

So fast it may just disappear

The fog of everything and nothing

Sickness rises

From a dream? From life?

Try to count

Try to focus

Try to pray

Lose track of the mantra I cling to, to tie me down

Muscles armour, the shell protecting the insides from coming out

Smaller still

Jaw so tightly clenched, small moans escape

Inside the skull deafening screams fill the void

In the darkness I wait for the light to return

No Longer

I no longer fit.

Every title

Every category

you’ve ever given me

no longer applies

by your terms.

In the same breath

to cross my lips

would be

thank you fuck you

It’s been exhausting to

Please

Defy

You –

much is met with indifference

Horror

Admiration

I shrank to meet your comfort

I bloomed for your

Entertainment

I died a thousand times

To be remade in desired image

Ignored

Bled dry

Imprisoned by Worship

Impaled by disdain

I no longer fit

I will grow

I will learn

Defined

by my own Terms

Rest well

Goodbye sweet spirit.

We knew each other such a long time. Much mutual admiration for such hard roads travelled. We never really knew each other deeply, I was too young and frightened to invest, I owed you more.

Your art was moving, and spoke of the depth that travelled though you despite all of the challenges that held you under.

You inspired me. I’m not sure if I ever told you. I wish I had. You told me how much you loved Lily and loved hearing/ seeing her growing. I am grateful for this for reasons more personal and complex and that just belong to us ❤️.

The hardest part of this journey for you is done , the broken body that held your determined fiery spirit is now at rest. The chains that held you back are released, you are whole and free.

Thank you my friend, for your compassion, interest and inclusion. Forgive me my failings here, you really do inspire me. The beauty you witnessed and created with pencil to paper will always be a reminder of the big space you filled.

Tonite I look at the setting sun. On my exhale are the prayers for your peace, release and safety in the Mother’s Arms.

I hope in Transition my friend you hear and feel what I mistakenly did not adequately say in life.

Blessed Be Dear Soul. I look forward to the time we break bread together again ❤️

Healing Without Apology

Oh Gods, the hurt, it’s dizzying ….. The song came on, it had been ages, yet once it started, there I was, the door kicked open. Back to where I could feel the magic that once existed, back to where pieces of my heart and soul had been sacrificed on the Timeless Altar of Everything.

Feeling so broken and pieced out, every ounce of courage I had at the time, to push it all away, the music, the verse, the intense joy within the circle that had been created, every bit of strength to slam that door shut. I could not hear the music with out feeling the blood drain away from me. The loss of magic, cruelly stolen. I can not look at the verses that had been written. To try to remember the joy, with out feeling the loss is a futile effort. Time does not heal wounds, it allows for scar tissue to grow thick, to dull the pain that will always be there.

The next song starts. For a brief time I had been seen, (had I?) only to be cast unwhole back into the shadows. To once again fight to repair myself, questioning the point of it. Watching the monsters rising from my blood and fragments of who I thought I was. Hot tears, burning my cheeks as I screamed to the Ether- demanding to understand why? Only echos from my monsters coming back in return, had my spirit had been broken for nothing more than sport?

For a long time, I couldn’t. Not the music, not the words, not the contentment of exploring the Divine magic. Sometimes I think I had met the Devil and fate was sealed when he looked me in the eye and called me Witch. Even now it steals my breath. So many unfinished words, unfinished spells, unfinished………

Another song begins. It feels as though I am late to this vision. The Tower breaking sent me running for cover, placing the old shell of who I was, firmly around me. Retreating, pretending to heal. It has only been the last few risings of Mother Moon and time at the Altar of Everything that I can now begin to see through the fog.

It was never about that. I see now the destruction was inevitable, if not that Devil, then another would have appeared. It was about unbecoming, to rise again. It was about breaking away from the chains that held me down. It is about casting the spells for myself alone. The words that tattoo my soul that need to make it to paper to speak my truth, mine alone.

The last song plays. Oh Gods the pain……the dizziness swirling around my head. Truths mixed with lies, spells and curses alike tied up in what was and what is to become. There will always be the unfinished, there will always be bittersweet sadness. This now will get laid on the Altar of Everything. The rubble of the Tower still smoking after all this time. Finally discarding the shell. This Witch may be scarred, still bloody, but my sight is getting clearer. The human heart will heal, the scars will thicken. I don’t need the Devil to tell me who I am. I don’t need the chorus to tell me who I am not. I am. Is all any of them need to know

On With It

Dry your tears 

There’s no time for this

If no one looks too close 

If no one listens too close 

Find the steel in your spine

Find the steel in your smile 

You lead 

You’re empty 

If no one looks too close 

If no one listens to close 

The cracks won’t show too bad 

The cracks will hold another day 

You animate the body

You mourn your soul 

If no one looks too close 

If no one listens too close

Dry your tears 

There’s no time for this