Awkward Tales From the Shadows The Spiritual Side of Things

My Mother never baptized me. We were not a family that ever went to church. It wasn’t until she got sick that she ever brought it up- suggesting that I explore what’s out there by tagging along with my friends to their respective places of worship. The last full summer she was alive she enrolled me in a bible camp- which I was summarily sent home early from. 

My Mother was mortified but I also believe secretly a little proud- not that I had gotten caught kissing a boy at the campfire (it was nothing more than a peck- we were 11 years old for goodness sakes), but the second reason cited for my ‘release’ was my insolent nature. Even now this makes me giggle- 

One of the camp activities was learning how to clean, load and shoot a 12 gauge shotgun. After gritting my teeth through the third post shot kick-back I asked the councillor a very important question. “What does learning about a shot gun have to do with Jesus and why were we playing ‘war games’ in the woods last night?” The night before, our cabin leader gave us flashlights at sundown and our ‘mission’ was to capture the ‘rival’ cabin’s flag, but you could tag people out or capture them. No answer was forth coming to my questions.

Next thing I knew, after my little peck at the fires edge, my mother was being called and I was being told I would be going home because I was not following the rules of the camp.

It isn’t that I went with out spiritual guidance, it was just different. my mother’s mom, aka my Nana or Nan taught me much about the spirit that moves through every living being. I didn’t know it at the time, and it wasn’t until I was a teen that I understood that she was teaching me the fundamentals of some of the arts associated with the ‘Craft’. As a teen and into my early 20s I would ‘play’ at being a Witch. Doing tarot reading for my friends, a few moon ceremonies, but mostly it was a practice of aesthetic and ritual with out deep understanding. 

It was an occasional dalliance. 

As I got older and life got busy I stepped away from incorporating much from the light practice I had into my every day life. 

Yet in my core, I knew my Pagan nature.

It was about 6 years ago I began to feel the pull to begin exploring the ancient spark at my core. I was beginning a transition and I really wanted to know who I was. I began to immerse my self into remembering how to let the Tarot speak to me, how to feel the trees when they sigh. I needed to find my way back to source. There was so much moving through me. I would try to explain to those closest to me. But no one was on this particular path and it was hard to translate the humming energy I was connecting to and the way it was helping me see the world. It stayed this way for a couple of years.

One day I was boldly identified. 

“Witch”

I stopped completely, no breath no heartbeat and I am sure a look of utter flustered guilt on my face.

A quick smile and nod to the necklace I was wearing, my hand immediately reached for it, my Pagan Charm necklace, there was all manner of identifying charms, a sword, pentacle, cup, broom etc.

Breathing resumed, there was no glowing sign on my head, whew. A like mind perhaps? How cool would that be, someone who gets the thing, the magic (not to sound too cliche).

My love of the Gods and Goddesses and all things magical and supernatural permeates much of my creativity. I had found a friend that really got that imagery and the lore. Someone who let me practice tarot reads with different spreads and ideas, for a time participated in the dissection of it. Someone I could share how I was seeing the world, the imagery and magic found in nature and it’s ties to the Craft, who could see it and not need an explanation. 

I became bold and my ties to it deepened. I could feel how everything was meant to be connected. It was so exciting to feel so powerful. 

Looking back now, my fatal mistake was being so new to feeling accepted. I did not realize how much I was depending on the approval and engagement of my fellow Pagan to reassure me that this was the ‘right’ path. 

It was only when that ceased to be. That anything I considered an anchor to hold me steady had rusted and become weak or evaporated like it never existed, that I had to hold on tight and find where my faith could pull me through. 

Three years ago I entered my Shadow work. It was not a gentle entry, it was like having the rug pulled out from you and you hit the ground, knocking all the air from you. I had been so accustom to sharing and working energy together, when the circle blew apart I physically felt it. 

Two things happened then.

I felt utterly rejected for try to be something closer to who I thought I was/wanted to be. I wanted that security of having others on a similar path because I was fearful, it was exciting and comfortable to be able to share. And now I was cut free from so many of the ties I counted on to keep me here and safe. Fear shook me, I felt swallowed by the empty. 

The second thing that has happened because of this, was me diving headfirst into my self. Through that learning I could begin to access the source power. My own magic that is reflected in nature. 

That’s pretty easily said but this last three years have seen a reoccurrence of my mental health issues to a degree that I haven’t seen since my early 20s. I felt gutted, ugly, dark, putrefied. I stayed in the darkness to see what I could find and understand. At first, the intent was to fix what was wrong with me. To get a handle on what was so horrific about me that I was easily thrown away. I was also intent on learning how to create better protection magic. My Spiritual practice is very embedded in my mental health work (that will be a separate entry). I believe, for myself I would not be able to take on the self work I have been doing with out having a place with in myself that is anchored and connected to all that is. 

Ritual has become more of a mainstay for me. Yes I do share some readings and still shots of ritual on social media. There is so much I leave out of those posts, I never include an incantation or spell, or any reference to my personal goal for the ritual. I study. The history, the now and the future of Paganism. I study different schools of philosophy. I look to the tarot for clarification. I do my best to touch and sit with the quiet of nature and look for the signs from the Gods and Goddesses that I am in alinement. 

I have been learning so much about myself through my Practice. I have begun to feel some healing and self forgiveness, it builds a little each time I do Ritual. I am learning how powerful I truly am. I am learning how resilient my heart is and how much steel is really in my spine. 

I have again, I’ll be it slowly, begun to see the magic that resides in the sky, the flowers, the way the clouds move. I am stumbling still with the human factor, but I am starting to be comfortable in recognizing that it does not make me any less whole. 

This Witch is proud. This Witch is humbled. This Witch has so much to learn. This Witch knows the Gods have her back. This Witch knows what it means to be part of the vast and noble Pagan family. Being this Witch helps me navigate the shadows. Being this Witch helps me hang on to the light that I contain as well.

When the Levee in My Head Breaks

The screaming in my head leaks out

Every sensation amplified and painful

Control is lost

Monsters move in

I can’t speak words

I cry, rage, fear, disappointment

Irrational

Shaking till it feels like I will explode

Curl tighter and tighter into that ball

‘I’m sorry’ are the only words that can be made of out the mush in my mouth

Why sorry?

For all the things I’ve ever (not) done

For breaking

For being

What triggered this? You want to know- all of it, none of it- the crowded loneliness in my head

The work I’ve done, today feels for naught

I am so far away- what do you need? I’m asked. I don’t know -comes the swift reply

I need this to stop

I need to be truly heard

I need quiet in my head

I need the pain to go away

I need the weight of responsibility lightened

I need to be held together till the shaking stops

I need it to be recognized it was never all mine, even though I took it, it was never all mine

Not praise nor encouragement for accountability

But understanding it’s too much and it was never all mine

I make a deal with the monsters, they can have their space,

just give me enough clarity to keep one foot in front of the other, a thought or two and a dry eye when others are near.

Fix the mask once more- temporarily hope it holds. Ignore the discomfort, swallow the bile building in my stomach.

Let’s just play pretend on more day.

Waking in an Anxiety Attack

Wake up from a dead sleep

So many thoughts I can’t grasp one

No breath

Feeling I’m going to split apart

Gulping for air

Fear

The smallest I can go

Arms wrapped around my self

Knees tightly into chest

Nothing slows

The speed of every impulse rushing through

So fast it may just disappear

The fog of everything and nothing

Sickness rises

From a dream? From life?

Try to count

Try to focus

Try to pray

Lose track of the mantra I cling to, to tie me down

Muscles armour, the shell protecting the insides from coming out

Smaller still

Jaw so tightly clenched, small moans escape

Inside the skull deafening screams fill the void

In the darkness I wait for the light to return

Your Mirage No More

I open my mouth

The words come out

But they are not mine

Ask me my dreams

Then tell me what they are

Ask me who I am

Then tell me who it is

Clear my throat

Louder I try

Offence is taken

At my louder clarity

Do I frighten you?

Does my truth not fit?

I am not yours to create

You say I misinterpret

You say it is my fault

This crushes

But I’m learning to dig my feet in

And to keep clearing my throat

I open my mouth

Clear

It is your filter that is broken

The Risk of Speaking

When I was a child I don’t remember being comforted often when I would cry or was fearful. The few times I recall my Mother comforting me, would have been when my father was on a drunken tear, or we were on the run. When I was twelve and my Mother was dying I never really cried in front of anyone. Not even at her funeral. I tried hard to never complain. I was praised often for being strong.

Even before this, in my family, openly expressed emotion other than rage and anger was never safe. Rebuked for being pouty and weak, tears, pain and fear were to be kept hidden. Eggshells must be walked to keep this peace.

Then came the praise. ‘You’re so strong. We never have to worry about you, you just get on with it.’

No one helped me or showed me then, that sorrow, grief, fear and  vulnerability are all acceptable and worthy of support.

This burying of emotion became a lifelong destructive habit.

Fast forward through added trauma of rape and abuse in my teens.

I can tell you with clear eyed accuracy what these events have done to me. But the open vulnerability, expressed pain, tears – that was only expressed alone, often late into the night. Curled in a ball, howling, searing pain, hot uncontrollable tears. The breaking moments often resulted in self harm, cutting, hitting myself until raw and bruised. Praying for death but not wanting to hurt anyone who might be affected by it. Eating until I was numb. Trying to gain control. Manic in achieving what no one believed I could. 

But… ‘Hey, you’re so strong, look at you! You moved forward, away from it.’ Physically yes, but those monsters are beaten deep down into me.

No one saw me cry, or held me through the pain of giving my son up for adoption. Praised and congratulated for making such a wonderful decision, a needed and good decision. I’ve never regretted it, but as any mother knows the pain of separation from your child rips through you and you are not sure how you will survive.

More praise for my strength, my fortitude and my ability to make something of myself. This, I had read as, to not crack in front of anyone, to never really let anyone know that I don’t have it together, I am in pain or that I am unsure of what I can do.

Praise for my ability to be such a great open support for others. Always a shoulder, an ear, a firm unwavering hug as one would melt down and open up. I never blink, condemn or walk away from anyone in these moments. I give freely what I crave so deeply.

I cry in movies, tv shows, certain books have opened flood gates and being witness to other people’s tragedies can bring heartfelt tears quickly. I have the added good fortune of being an empath through and through. Often chided for being so affected by the things and people around me.

More praise for how open I am about trauma and my journey. The wonderment at what I’ve built, how far I’ve come, my ability to always have a survival plan when shit goes sideways.

Plaudits for being able to describe the inner battles with my mental demons and the hard painful darkness where my mental health battles take place. Yet- it is not allowable for anyone to see the physical release, the raw vulnerability of my emotions.

On the rare occasion the actual emotion bubbles out ( not the description, or the story after the fact), it is met often with

‘Don’t cry, I can’t handle that right now.’

‘You’ll figure it out, you always do.’

‘It’s not so bad.’

‘You’re strong, you’ll get through it.’

Well meaning most times, but reinforces in my head that I am not allowed this vulnerability, it (I) will be rejected.

My fear is that I will be abandoned, viewed as ugly, unhealed and unworthy.

The more praise I get for who I present that I am, what I do and my strength and compassion, the more stifled screaming in the shower, pinching and scratching takes place in the dark.

A few years back, there was a moment in time, that by circumstance and a series of things happened, triggered emotional responses I could not control. Significant losses coupled with burgeoning self realization cracked wide a firmly welded shut box of yuk. By some strange timing/alinement there happened to be a witness to these moments. It was someone I did not know well, but seemed to connect quickly to. At the time this person seemed to offer a non judgmental, safe friendship. I was not judged or stifled, I was validated and allowed the space to express. I felt like I had been heard and seen and not found to be disgusting. I had experienced a moment of safety.

This lasted a short time, as my fear was soon realized that this person, while kind at the time, eventually saw me as damaged and ugly… too much. I believe now, that in the instances I allowed my self the humanness, the vulnerability of raw expression in their presence, they felt trapped and forced to support. 

There was a cold abrupt ending to this. I was too much. I had heard later from another, I had been actually seen as a triggering shrew. This was never said directly to me, just cold silence- no matter how I had tried to make amends. Falling into the old patterns of apologizing for my human failings and pain. Desperate to reclaim my value and worth despite the ugliness I could not hide. Again my monsters read this as proof, I am a helper not allowable to be helped. I have not openly wept in front of another person about how I am affected by life since then. 

Please note- I am not relaying this to paint the other as intentionally hurtful or cruel, they too are to be given the grace of being human. I realistically understand most reactions (as are mine) are personal and a preset in that own person’s journey and I am not belittling this. However this is told from my perception and with lack of communication to understand the other’s point of view I can only operate from my own experience.

Fast forward a little more. I still share my journey, analytical, smooth writing, story sharing, describing emotion in order to connect with others ( a safe, removed way of partial vulnerability). Still open and unblinking in my support of others. Ready with space, a hug, acceptance of their dark, steady while their tears flow. I champion that expression and vulnerability to be allowable, acceptable and supported.

Those who’ve known me longest still praise the stoic. I’ve set up cycles where if my live emotion is detected it must be solved immediately to avoid inconvenience and discomfort.

After my most recent experiences in trying to find acceptance for my human reactions I collapsed deeper into distrust that I could find that safe space. I have been working on changing this, on being ok to risk that openness, but trust is a gossamer thread. When you open up and allow your vulnerability to be see by anyone and it is rejected, ignored, derided or completely trampled on, intensionally or not, it is devastating.

I asked once, why, when I ask for support or help I feel that I’m often denied the space, or my need is minimized. I was told I am at fault because I have set up the view that I can move forward and get through anything on my own. So no one believes I may need more.

My own survival techniques have failed me here- but my acting must be stellar.

I know there are beautiful souls who would offer me this grace and have. But the minute I perceive that they may allow me this, I freeze, stiffen and do not allow more than dry words to express where/how I am. No tears, no confusion, no real time release. No chance of rejection if I don’t allow it.

I don’t know how to change this. I don’t know if I have it in me to risk that part again. Yet I know how vitally important this is.

I am unafraid of seeing another’s deep wounds, but deeply afraid of showing the live versions of my own. I am working on this. I am hoping to be better at choosing the places where I will be safe. But for now this is my safest place. Flat descriptive words for sharing. Loud music and the shower for expressing.

I’m grateful to those who see me as safe and are willing to share. It is an honour to be a part of the journey. I’m grateful to those who read, converse with me and tell me they have space for me, when and if I am ever ready. But for now the risk of speaking triggers an immediate danger response I have yet to figure out how to cut the wires to.

Rest well

Goodbye sweet spirit.

We knew each other such a long time. Much mutual admiration for such hard roads travelled. We never really knew each other deeply, I was too young and frightened to invest, I owed you more.

Your art was moving, and spoke of the depth that travelled though you despite all of the challenges that held you under.

You inspired me. I’m not sure if I ever told you. I wish I had. You told me how much you loved Lily and loved hearing/ seeing her growing. I am grateful for this for reasons more personal and complex and that just belong to us ❤️.

The hardest part of this journey for you is done , the broken body that held your determined fiery spirit is now at rest. The chains that held you back are released, you are whole and free.

Thank you my friend, for your compassion, interest and inclusion. Forgive me my failings here, you really do inspire me. The beauty you witnessed and created with pencil to paper will always be a reminder of the big space you filled.

Tonite I look at the setting sun. On my exhale are the prayers for your peace, release and safety in the Mother’s Arms.

I hope in Transition my friend you hear and feel what I mistakenly did not adequately say in life.

Blessed Be Dear Soul. I look forward to the time we break bread together again ❤️

Loss Not Yet Done

How do we grieve? 

I have asked this question once before, when faced with grieving a friendship. 

Grieving the living is hard, death has a finality to it, that makes the loss feel different.

How do we grieve those who are at the entrance to the bridge to Summer land? Death not yet here but looming. 

How do we grieve the living, when they go on?

How do we grieve the losses in a world not yet ready to come together?

How do we grieve when it feels so lonely, by distance and by heart? 

How do we grieve when it feels the losses continue to mount? 

How do we grieve when nothing feels right?

How do we grieve when there is nothing left?

We grieve in the moment because sometimes that is all there is. Someday fond remembrances will come. Some day to recall the face will not sting. Some day the sound of the person’s name will not cut. Some day the good that was, will fill the hollow that was left at the end.

This will be how we grieve, howling, silent, still, shaking, until we get to the other side.

I Am Not Ok

Today I broke.

It’s been along time coming, this is beyond the ‘ugly’ cry. This was pure unadulterated rage and disappointment.

Curled up in the corner of the tub, hot water running over me, mixing with the hot tears streaming down my face. The rhythm from the water providing a background to the guttural howl ripping through my throat

Today I can’t. Yet I have to.

Dangled carrot of some normality my brain is refusing, for fear of let down

Trying to reconcile how we treat each other vs the good game most of us talk

Crushed by the weight of constant uncertainty, distrust, disappointment

The chronic pain I thought I had a handle on, has been chipping away at my ability to do my self care, my life

Screaming into the void

Feeling like I’m saying the same thing over and over, on deafness it falls

Today wrap me in softness, sit with me, allow me to cry, allow me to rage, allow me to hurt and not feel guilty for it.

I’m not asking for a fix, I’m not wanting pity.

I’m not wanting to hear it will get better

I don’t want to hear how strong I am.

Today I’m asking to be heard, loved, validated as is. Because today I’m not ok.

15 Months

I see you.

It’s wearing on you. The things that have been emotionally and mentally pushing down on you are starting to seep out.

The mental exhaustion from not knowing from minute to minute what’s coming, what the right thing, the safe thing is to do.

The emotional weariness from bearing witness to the constant ignorance, violence and disconnect.

It is so full inside of you that you are numb, detached as a way of preservation.

Yet, there are dull headaches, your appetite is all over, sleep waivers between thick to nonexistent but no rest to be found. Restlessness but no drive.

And then the pain, this is a manifestation of the heart, soul and mind. Dull stiffness in the joints, a deep ache in the muscles, a sensitive tenderness woven into the skin.

Words can not replace soothing touch.

Electronics can not replace the energetic connections of being together. We are told ‘just a little longer’. Hollow sounds they’ve become

Some days are ok. Some days are hell.

I’m here with you. I see this. I feel this.

The Sixteenth Card

When do you call time?

Jam your hands and feet against the wall

Brace against the fall.

STOP

Enough now, it’s time.

From a distance what you’d have witness would be this.

A beautiful scene. Tall tower, blue sky-

The cracks began to show.

In a blink fire, explosion

The tower collapses

Ruble everywhere.

STOP

The destruction is done, no more

The air acrid with smoke- the tower has fallen

The sky blotted out, the tower is no more.

The landing was painful

I am not unscathed

There is blood, breaks, putrid wounds

Tears, fear, a heavy heart

STOP

Stillness, let it settle, let the pieces fall

Time to clean wounds, set the breaks

Wipe the soot from my eyes.

The lightening dark, clearing of smoke.

This hurts, but it’s purifying

Dissolve to ash.

STOP

Time to start again, from the elements

Air, Water, Fire, Earth,

Spirit

Weave together, first form the heart

Then breath.

Bone, nerve, muscle

Skin- sensation

Brain, thought, creative, memory

Ahh memory and wisdom

Those scars I’ll bear

BEGIN