Return of the Prison Guard

When I was in my mid twenties a new monster moved in with my existing crew in my head. It was a fear I had never had before- one of social interaction. I stopped wanting to go out, I did not want people over ( I would get physically ill, nausea, vertigo, tinnitus)and every time the phone rang I would cry.

There was a specific catalyst at that time that triggered that additional anxiety response. Had I not fought my way through, it had begun to threaten my career, friendships, my tenuous sanity, I would have been lost completely.

The left over, so I thought, was just not being able to talk on the phone for any great length.

Twenty years later……. ‘Heeeerrrrrreee’ssss Johnny’

Yes, there has been a catalyst/ situation again ( not the same type of situation but creating a similar response).
This monster stealthily has crept in since just before my birthday this year. ( at least as far as I can acknowledge).

At first I made the assumption that I was just going inward due to too much life stress.
But recently, when social interaction is suggested or done ( with more than one person, not work related ) I have been making note of my physiological reaction, before, during and after.
Before, (coming on as soon as there is a suggestion), threat of tears, shaky, can’t catch breath, short temper, no appetite for food.
During, (Gods help me if it’s a surprise or last minute plan) I either engage too much, too loud or holding back and not engaging at all but wildly micro monitoring the room. After, moody, tired, tears, no appetite.
All of it over ridden by numbing fear.

I have also become acutely aware of what I’m using for crutches too.

Village, this is not easy. I am sad, scared and frustrated. I am doing my best to use the tools I have.
I miss my tribe gatherings.
I miss hanging with my crew at large.
I miss connecting, engaging, learning and being enthralled with your stories, your excitement, your experiences.
I’m trying to show my daughter better

I’m not sure what/when the resolution will be. But I am doing my part with what I have learned ( am learning). I’m trying to be accountable for what’s mine and let go ( not control) what’s not.

All I ask is that you don’t give up on me.
Stay looking out for each other and have patience with those of us who are sick with the unseen ❤️💜

Thank you for reading.

My Abortion

** In light of the draconian events taking place in Texas and the rumblings of anti abortion movements here in AB, I am republishing this essay.

The province where I live has elected a Premiere that is allowing a space for the vocal pro- life people (I detest this term, but more on that later) to start to demand a re-examining of the abortion laws and availability here. At the moment he has said it is not on the table, others in his cabinet have stated otherwise. I find this current head of government as truthful as a sighted man at a blind nudist colony and this has me worried. I see what is happening south of the border from here and it makes my blood run cold.

Abortion is a very uncomfortable conversation. It is a very personal conversation. It is a conversation that needs to be publicly addressed, but not publicly decided, other than safety. It is a topic that everyone seems to have an opinion on. It is a topic few want to take real responsibility for.

Pro-Life. This is such a crock. I detest this term. Why? This is an unfair representation. When these groups step up to claim that abortion is murder, that they are saving lives, they lie. These same handwringing do gooders that profess to care oh so much, where are they once that child is born? Where is the unconditional love for the child, now in poverty? now in a familial dysfunction/addiction/poverty cycle? Where are the easy access programs, understanding and support for the grieving parents, having been forced to carry a life they knew would not be viable? The young woman/girl who has to reconcile the life inside her was put there by violence, a permanent (yet innocent) reminder of cruel violation, how does she navigate the system once it fails her? Once these groups have forced the pregnancy and shamed the woman, they are all but gone. And often times negative cycles begin with another generation. They make it sound like abortion is an easy choice, a throw away choice. They put shame and guilt on even considering it an option. Somehow, some of us have appointed ourselves gate keepers for other’s reproductive rights. Just because you may not understand someone else’s choice, does not mean you can or should choose for them. The argument of how selfish it is to just end a pregnancy like that when so many couples are trying to get pregnant. My heart goes out to all the women out their hoping to conceive, and facing a barren womb. I can not imagine the pain. But someone’s choice to end their pregnancy does not in any way affect someone else getting pregnant. I understand that for those truly trying it must be heartbreaking and the unfairness of it all, but it is not a slight to them. It’s has nothing to do with them at all.

In my life I have been pregnant four times that I know of. (A woman can miscarry before she even knows she is pregnant). One ended abortion, one in a miscarry, one a full term beautiful boy, lovingly surrendered in adoption, and one now thriving 10 year old at home with her Mom (me) and Dad. None of these events hold any regret for me. Sadness? Some, yes. Each holds it’s own space in my heart. Three were loving decisions made. All have a profound effect on my life. I am going to discus my abortion. Not to change anyone’s ideas or thoughts on what their personal choice would be. But to tell my story, to impart the thought, the love, the grief and what I will always carry from that.

I was 16. Living on my own. I had been motherless for four years at this point. Same boyfriend off and on for the last three years. I remember not having the money for a pregnancy test. There was this place advertised on the buses, I think it was called birth choices or something friendly like that. I went, it was on the third floor of a cold cement building. I had a friend with me- it’s funny, I can’t really remember who. I can however remember all the bright and sunny posters of smiling pregnant women, families and babies that papered the walls. I remember feeling sick as I shamefully asked for the test. My hands trembling as I tried not to pee on myself in the stall. Washing my hands and then handing the capped stick to the woman with the tight practiced compassionate smile. She left the room for a moment. I could feel the bright smiles from the posters pushing up against me. I know when the lady came back in with my test results, sunnily informing me that I was pregnant, I began to cry. Someone hugged me. I remember saying over and over that I could not do this. And the, I am sure, well meaning woman, kept encouraging me to talk to a counsellor right then about pregnancy. That they could help me get a prenatal doctor, and all the things I would need. The more I said no, the more I protested, that this could not happen, the more she pushed. I knew in the back of my head that this place was not actually offering much in the way of choice, at least not all the choices. I needed time to absorb what I had been told and knew to be true.

With fearful tears blurring my eyes I made my way to the elevator, shakily reaching for the cigarettes in my coat pocket. It was the last week of November. It’s funny the things that stick. The elevator ride down. Trying to do up my coat. My shaking hands. I don’t remember getting home. I remember telling my boyfriend. His similar instant reaction of ‘absolutely not’. His anger, breaking down into protesting that it was not his (thankfully that was short lived) How did this happen?!- I was on the pill, isn’t that supposed to be safe? No we didn’t always use a condom, but really…. I was on the fucking pill. We can’t… Could we? Discussing the maybes, the maybe nots….. The tears. Getting sick. Wanting my mom so badly. The fleeting moments of what ifs…. More tears. Fear. The resolve that this would not be. More moments of what ifs….. More tears. Anger that I was the one that had to take care of this. But grateful that in the end my boyfriend supported my decision to terminate the pregnancy.

I could not bring a child into that life, my life. I was 16, I was still in high school. I lived in a room in my boyfriends house. My mother dead. My alcoholic abusive father was held back by a restraining order. I had no family support. I had no idea how to navigate my own life, let alone be responsible for another. I knew that my family had issues. I knew that I was in a very dark place, struggling with loss, grief, (later to learn) an anxiety disorder. A child deserves better than what I could offer. I drank, I smoked, I did drugs to escape, I cut, periodically hoped to die, what life was this for a baby?

I was still considered a minor, and even though I was not living with her at that time, one of my older sisters was considered my legal guardian. I needed her permission to get an abortion. I was terrified. Terrified to be judged, that I had screwed up, that she would say no, I must suffer the consequences for my stupidity. That a child must suffer the consequences of my life. The fear of knowing decisions about my body were in someone else hands and I could not really control what happened. I remember in the days leading up to me having to talk to my sister, imagining all sorts of alternatives, most based on grisly old wives tales.

If she said no, I could: throw myself down a set of stairs, in front of a car, both dramatic, and the risk of greater injury and no guarantee of ending the pregnancy. I could overdose on drugs? I had read things about coat hangers, using drain cleaner…… They all were stupidly risky. At the time some felt like realistic options to me. However, compassionately she listened to me, she was sympathetic, she agreed, having a baby then was a very bad idea. Not only for me, but what life would the child have.

You may think, what about adoption? It is a completely viable option. I whole heartedly agree, in the right circumstance. However I had so badly abused my body by the drugs and my general lifestyle, it was also the pregnancy I did not want to go through with. How could I escape from the pain I was in if I had to be clean to grow a proper life inside of me? I could not face that. I could not allow myself to be raw, my existence depended on escape and numbness. What kind of life would that be for a child?

I remember the doctor consultation. Yes, I understood what it meant. Yes, I understood the procedure. Yes, this was my decision. I was offered counselling for both before and after. I was asked if I had any questions. My appointment was to come within a couple of days. I felt relief and grief, both in alternating waves. I was angry, angry that I did not do this alone, yet it was my body that had to go through with this. Afraid of the pain.

I remember sitting in the waiting room with my sister. Looking around at all the different kinds of women there. Young, older, some obviously financially better off than others. Each with their own story. I remember how sombre everyone was, it was obvious it is not joyous, it is not easy. My sister held my hand, I asked her if Mom would have been disappointed in me. She said no, she would have supported me. I went into the procedure room.

Cold, white, sterile. The nurse kindly directed me to change. I remember laying back on the table, she held my hand hand and told me it would be ok. At that moment I had never been so grateful for human contact. I don’t remember much of the actual procedure or what immediately followed.

I remember lying in bed, alone, sore, relieved, sad. I cried. I cried for what could have been as I said goodbye. I cried for myself. I cried for the pain. I was cramping, sore, bloated and hormonal. I cried because no one could share in this hurt. I cried for relief.

And as it does, life goes on. I will forever know the date. I feel it when it passes. It is not regret. It is not sadness. But my body and heart will forever recognize what changed that day.

This could have been a very ugly tale if I had not had access to a safe and clean medical procedure. This is my story. This is my life. My choice did not impact your life until I chose to tell you. It may impact mine that you chose to read. Will you like me less now? Does it change who you think I am? I don’t think so. I really hope it doesn’t.

Choice, my body, my choice. Your body, your choice. Keep it safe, keep it legal.

lost

I do not understand
We used to speak the same language
Didn’t we?

When did it the translation get lost?
When did we forget?

I do not understand
We used to know each others faces
Didn’t we?

Where did the mask come from?
When did we forget? 

I do not understand 
We used to hold each others hearts
Didn’t we?

Where did the care go?
When did we forget?

I do not understand
We used to breathe each other’s air
Didn’t we?

Where did the air go?
When did we forget?

I do not understand
We used to move together
Didn’t we?

Why is there so much distance?
When did we forget?

Today I am

It’s hard work to let the beat of your heart lead you. Easy and safer to blend in? Is it? 

I don’t know? 

It seems the older I get, the more me I’m becoming me. 

Bold, open, red haired, red lipped, opinionated, loving, thirsty for knowledge, bubbling with creativity, sci-fi fantasy horror loving, music and dance adoring, striving for connections, impatient, giving, foul mouthed, no shit taking, I will beat back my monsters, warrior, wanting to lead my Village, loyal, celebrate those around me, tender, selfish, sensitive, sensual, silly, proud Witch. 

However, sometimes some on the outside ( and some of the monsters on the inside) sing in a chorus:

Don’t come across too smart, then you are a snob. 

Don’t be too kind, then you are a doormat. 

Don’t dress to bright or noticeable, you are only doing it for the attention 

Don’t vocalize your opinion, you’re just being annoying. 

Don’t choose something just for you, you’re being selfish 

Don’t admit where and why you see what you do, you’re just being too weird 

Damnit!! 

Use big words, educate yourself, know most knowledge does not come from books but from having the chutzpah to ask questions and being open. 

Be kind, lend a hand, a heart, hold back judgment, risk the odd hurt, so you can experience connection. 

Wear black, wear gold, red hair, grey hair, long, short, shaved, wear hot pink, short skirts, long pants, heels, flip flops, push up bra, bra less, red lips, clean face…. who cares as long as you are doing it for you and you feel damn good in it. 

Have an opinion, vocalize, but back it up smartly, allow others theirs and know when to STF up.  

If filling your cup means you are better able to serve those around you, then fill your cup. You are the only person that you have to wake up with everyday, it is not selfish to take care of your body, mind and soul. 

Be weird, everybody has a glitch or two. Try to work on the negative ones, but celebrate the ones that make you, you. Celebrate the ones that make your tribe, your tribe. 

Love more

Judge less

Outward and self. 

Alberta Politics

*I originally published this on the eve of our provincial election. I am republishing this, because some fears written here have become realized, some may be to come. I want to inspire my readers to be active, stand up, speak loud and remind the government WHO THEY WORK FOR!!!!

An open letter my my Family, Friends, Tribe, Village, Community, Province – including the UPC and Mr. Kenny

I have been an Albertan my whole life, born and raised here in Cowtown. Surrounded by hard working farm communities, and yes the oil patch. There has always been the pervading Good Old Boy mentality here, it is one that has always been in the background within my own community, however the folks I am surrounded with are giving, loving and community minded. We never let the perceived mentality stop us from being inclusive, kind and wanting to strive for better. This is still my hope for the future.

Here we sit the day after a contemptuous election. I must say, I am embarrassed by our descent into American type rhetoric and name calling, the Us vs Them mentality that saw horrid graffiti and out right threats to marginalize whole communities.  Ideally to the winner of such a contest one would want to say that you ran a good campaign. But UPC/Kenny, you did not. You ran an american type, inflammatory bullying rally that now has many concerned citizens rightly afraid for their kids, their jobs, their healthcare and their education. Big business is thrilled, promising the return of the oil patch was a great play, a reminder of glory days, but we can’t build a future on memories. Pretending that you can fight the feds on taxes and pipelines is an expensive pipe dream. 

UPC/Kenny, I did not vote for you, you did not pass my job interview, however you got in. Remember YOU ALSO WORK FOR ME NOW, your bosses are NOT the big companies, your cronies or just the people that bought into your campaign. YOU ARE PUBLIC SERVANTS, this means you must also represent me and my concerns, we must find away to work together to build a better future for what is to come.

 So expect that if you are going to try to set back or dismantle the forward progression of our education system you will need to answer to me, one of your many bosses. 

If you are going to pull apart our already fragile healthcare system to create business opportunities for corporations rather than really looking at and taking care of the health concerns of the public you again must answer to me, one of your many bosses.

If you are going to put any child in danger by ignoring their right to privacy because your religion tells you too, as your boss I would like to remind you religion has NO place in politics. And again you will have to answer to me, one of your many bosses. 

I would also like to remind you there are far more than a single religion in this province, and each needs to be respected, no more my God is better than your Gods pissing contest. I know many Pagans, Christians, Muslims, Hindi and a plethora more are all very concerned what much of your election rhetoric has brought forward. I see the vile ooze that your bigotry toward the LGBTQ community has brought. So UPC/Kenny, since you now also work for me, and these communities too, that are all very vital and important contributing members of our society, may I suggest that as one of the first items on your list of things to do your first week of work is try to come up with a plan to build the bridges your campaign destroyed. Denounce the people who aim to disenfranchise and threaten these communities. Show us that you are worthy of the position, that you aim to work for all of Alberta.

For better or worse YOU WORK FOR ALL OF US now. You will be held accountable.

I hope that all of my other friends and community members whom supported you know that I love them, I support their growth and safety to, just not at the cost of others. So let’s put aside this Us vs Them and truly look at building up our communities, cities and province, to lead by example for inclusion, forward education thinking and diversified economic growth. 

Love your neighbour, look out for your neighbour.

Fae For Show

There was a dark Fae named Aubergine. She had healing magic, the ability to spin a tale or two. Her heart was kind, her soul gentle. The spirits of the Wood could whisper in her ear. She could call the dark or light, depending where balance was needed. Content she was, to be in the trees. To read the stars, to listen to the symphony that the Mother has made. 

She had her admirers, she had her users too. 

He would come, lay his heart at her feet. Shy offerings of love to win her favour. She alighted to him. The house became a home. 

The walls grew thick, the air dry. Her sparkle grew dim, the magic muted. Resigned to grey. But the spark never died.

Air began to blow on the spark. Cradle it she did. The glow became too much to hide. Her wings began to expand.

He looked high and low to find what now must lie at her feet. For he remember then Aubergine, as she glowed, not the grey. What he found at her feet was a reflection. Greys streaked with chains of red. He remembered what he believed was his.

Gilded bars of protection, erected in pride. For all to bare witness. Behold, the wild she. She is mine, no better will it ever be, no love to ever match. 

Behold the wild Fae, how much she is mine. How lucky I am. 

Now at her feet lie the bloody offerings of proof that he, and he alone be the air, water, fire and earth she need. That spirit will be shared. The tales be spun when it is deemed convenient. But if the Wood, and Stars wanted to speak. If the Mother sent messages to build the light. Explained it had to be. Justified. 

Quiet she sits in the castle build for her. Everything she is told she needs. With loving pride, what a good man am I?

She knows, Love is the motivation. Fear is the cause. Her voice lost to the Ether. Airless perfection until it isn’t. What shall happen to the blessed Fae?

Flowers Blooming, for Lily

So bittersweet, the moment was. 

You called for me. 

That sweet face, my little baby girl peering out at me with glistening eyes. Mama, I need you. 

Earlier, your eyes glinted with exasperation when I offered to help you with your hair. You’re old enough, you don’t need me. You can do it all yourself. 

A while later, you caught my eye, I saw your face. You mouthed the words, to come with you.  So vulnerable you looked. 

I hold your cherished face in my hands. Wiped your shocked and surprised tears. Reassuring tones from my heart to yours. Yes, my sweet, a little piece of childhood is done, but it will be ok. 

I feel the little piece of ice pierce my heart. 

My baby, my baby. My heart. 

Now before me,  no longer the child playing with dolls. 

But the beginnings of a young lady. We can not go back from here. 

You still reach for me. My baby. You are crossing a threshold, we acknowledge together. You squeeze my hand. And thank me, for helping you feel safe, loved and supported. I am grateful that this is how you feel entering this transitional moment. That this is the space we have created together. 

I wanted to cry, to lament, please bring back my baby, what if there were things I did not teach, what if I missed important things. How is it over so quick?! How can I guide her when I’m not ready?!

Yet….. My heart swells with pride, this sweet, funny, talented, kind, young lady was growing into her promise as a human. Gracefully, inquisitively, loved. 

But my babe you will always be, in the eyes of the woman you will become. 

❤️

Forgiveness

verb (used with object), for·gave, for·giv·en, for·giv·ing. to grant pardon for or remission of (an offense, debt, etc.); absolve.to grant pardon to (a person).to cease to feel resentment against:to forgive one’s enemies.

What is it to forgive? How do we decide whom? why? why not? Is it absolute? with strings? Is it a clear slate? a weary acceptance? Forever? Time sensitive?

I have had a couple of personal situations recently that have put many things into question, about intent, perception, communication, trust and accountability of action/reaction. And forgiveness.

I was asked how I choose to forgive someone, while not forgiving another. I have been thinking about this for a while. I don’t think it is choosing to forgive one and not another, I think this is misunderstood. I think there are different kinds of forgiveness, and you can still forgive someone but not want them in your life, or at least occupying the space they once held. And really, who is forgiveness truly for?

I believe that to forgive, has to be a conscience decision. To let go of hurt, pain, sadness, anger and fear. I believe, that while we think that we do this for the perceived transgressor, we are actually doing for ourselves. Carrying these very heavy emotions for an extended period of time can be very dangerous for our social, mental and physical health. It can use an excessive amount of energy to hold on to these emotions, to plot a grudge. The body tenses, digestion decreases, emotions run high, focus can be off, eventually decreasing the immune system and allowing the body to be more susceptible to illness and disfunction. It may change how you interact with others, how you perceive yourself.

It is very personal, to forgive. It should not be cajoled, forced, or demanded. If the emotions surrounding the situation can not be let go of, or if the lesson can not be carried forward with out dredging up the past situation continuously, to me, it would be a hollow forgiveness. A lie. To forgive does not mean everything is a clear slate, or forgotten, but it should be a willingness to move forward without bringing so much baggage along.

Intent is everything. I am easy to forgive if it was a true mistake or misunderstanding. Most wounds happen because of mindless behaviour and action. Being thoughtless is one thing. We are shortsighted when it comes to filling wants and desires, that need can temporarily override looking at the greater good. But true remorse surfaces when it is seen that the action or the potential of the action can cause pain or destruction. I am weary of immediately forgiving attack type issues, or continual repetitive negative behaviours (those without the effort of trying to learn or change them). It is often with this type of thing I find closure on my own. If the intent is to cause pain or destruction, or knowing that what was done could seriously harm someone in any way, I know in my heart that no answer given by the other party would be satisfactory to explain.

The question I pose to myself is ‘what would I get out of confrontation?’ Admittedly I am not comfortable in confrontation situations. It is a necessary part of life, but my anxiety monsters make it a hellish ride that depending on the type of confrontation can leave me with anxiety related issues for days. I am learning, continually to not react, but to take my time and look at the situation, the perceived intent, the actual importance of what happened (snapping and saying something horrible vs intent to cause harm). If it’s small, of little importance, I really try to breath and let it go, as to not cause a bigger situation. If it is a misunderstanding, no ill intent was meant, but poor or thoughtless communication/action was the issue. If we are able to talk it out, both sides claiming accountability with out the blame game and the willingness to learn. Then there is forgiveness here, with lessons being learned. It gets more complicated if there is intent to harm.

I believe that most humans don’t truly set out to be cruel. Sometimes this behaviour is created for protection, repeating what has been done to them or as a way of expressing and wanting to share the pain they, themselves carry. It is from this place that I create forgiveness for the situation. If the person is not on a path of wanting to acknowledge, better or work on these broken pieces, I find it is best to find closure on my own. No good comes from a confrontation without an end. Not a winner, per say, but a mutual understanding. Sometimes, it is just time. I can see the big picture, release the feeling that it created in me and move on. Depending on the nature, this person may be cut out or moved to the outer edges of my circle. Never cruel, just quiet.

I now appreciate time in relation to confrontation. Due to some patterning of my own, to keep my monsters a little quiet I must be very thoughtful in my wording. Just the facts and how or what the fall out was. No name calling, no cruel threats or arguments. Sometimes I need the other to try to understand the hurt they caused. A discussion, hopefully, maybe the ability to find understanding and peace. This will not always happen. And that has to be ok too.

Part of my anxiety issues lead me to chronically, annoyingly apologize all the time, for everything. At this time I am rarely looking for forgiveness for what I am apologizing for, it’s more so for the underlying cause of the behaviour. However when I do believe I have made, or I get called out on a mistake and may have upset someone I am sincere in my sorries, sincere in wanting to do better. This is also where I look for forgiveness.

It may not always come from the other, but I have learned over the years it also has to come from self. This is equally, if not more important to ones well being. If the desire is to grow and better yourself and accept yourself for the fallible human you are then self forgiveness is vital. If in your heart, your intent was not malicious, you genuinely had no sight of the outer consequences or if you really want to work at undoing what is making you lash out, then you must forgive yourself to get there. Because even if you are graced with forgiveness from the ones that were hurt, your own baggage will be too heavy to allow you to move forward.

What is it to forgive? Eventual Divine Peace.

Love Letter to my Village

My Village
My Tribe
My Circle

What ever I call you, you know who you are. It’s not just Women that make up my circle. I am blessed with some incredible Men in my life as well. And ALL the kids😁

People who have loved and supported me through some bleak times,
wild moments,
things that can only be believed if you were there kinda things,
moments of laughter so hard I thought I’d die,
moments when I really thought I was going to die and they brought me back
Joy, calm, sadness, fear, anger, tears, boredom.
What a lucky Witch am I?
There are those in my circle doing well and plugging along. I love you
There are those in my circle tired and finding their way. I love you
There are those in my circle facing struggles and challenges. I love you

In me you have an ally, truth teller, and ferocious warrior. For all you have given me, I am steadfast in taking care of you.

So let’s all look out for each other
In mindfulness , compassion and love.