My Daughter

So bittersweet, the moment was.
You called for me.
That sweet face, my little baby girl peering out at me with glistening eyes. Mama, I need you.

Earlier, your eyes glinted with exasperation when I offered to help you with your hair. You’re old enough, you don’t need me. You can do it all yourself.

A while later, you caught my eye, I saw your face. You mouthed the words, to come with you. So vulnerable you looked.
I hold your cherished face in my hands. Wiped your shocked and surprised tears. Reassuring tones from my heart to yours. Yes, my sweet, a little piece of childhood is done, but it will be ok.

I feel the little piece of ice pierce my heart.
My baby, my baby. My heart.
Now before me, no longer the child playing with dolls.
But the beginnings of a young lady. We can not go back from here.

You still reach for me. My baby. You are crossing a threshold, we acknowledge together. You squeeze my hand. And thank me, for helping you feel safe, loved and supported. I am grateful that this is how you feel entering this transitional moment. That this is the space we have created together.
I wanted to cry, to lament, please bring back my baby, what if there were things I did not teach, what if I missed important things. How is it over so quick?! How can I guide her when I’m not ready?!

Yet….. My heart swells with pride, this sweet, funny, talented, kind, young lady was growing into her promise as a human. Gracefully, inquisitively, loved.

But my babe you will always be, in the eyes of the woman you will become.

Tower

Breathless I wait…… the vibrations of change are beginning. I can feel them. This is needed. The Tower, yet again begins to roil.
For the last while I have been required to be present, clear, steady, a safe harbour. A shelter ( oh I do this so well)
I feel deeply
My loyalty steadfast
Can I see the end of the nightmare that is not mine?
Rally love, you have it in you. Rally love, this is your place. Rally love, we’ve walked this way before.
The Tower pitches and cracks. Can I hold the steadfast harbour for you with one hand and ride out the inner rollercoaster, holding on to myself with the other?
I can. I will. I’ve got it in me. This is my place. I’ve walked this way before. But this time a new path will now be made. We shall not come to pass this way again

A Good Day Song

Why are we so afraid to be who we are?

It’s hard work to let the beat of your heart lead you. Easy and safer to blend in? Is it?

I don’t know?
It seems the older I get, the more me I’m becoming me.
Bold, open, red haired, red lipped, opinionated, loving, thirsty for knowledge, bubbling with creativity, sci-fi fantasy horror loving, music and dance adoring, striving for connections, impatient, giving, foul mouthed, no shit taking, I will beat back my monsters, warrior, wanting to lead my Village, loyal, celebrate those around me, tender, selfish, sensitive, sensual, silly, proud Witch.

However, sometimes some on the outside ( and some of the monsters on the inside) sing in a chorus:

Don’t come across too smart, then you are a snob.
Don’t be too kind, then you are a doormat.
Don’t dress to bright or noticeable, you are only doing it for the attention
Don’t vocalize your opinion, you’re just being annoying.
Don’t choose something just for you, you’re being selfish
Don’t admit where and why you see what you do, you’re just being too weird

Damnit!!
Use big words, educate yourself, know most knowledge does not come from books but from having the chutzpah to ask questions and being open.

Be kind, lend a hand, a heart, hold back judgment, risk the odd hurt, so you can experience connection.

Wear black, wear gold, red hair, grey hair, long, short, shaved, wear hot pink, short skirts, long pants, heels, flip flops, push up bra, bra less, red lips, clean face…. who cares as long as you are doing it for you and you feel damn good in it.

Have an opinion, vocalize, but back it up smartly, allow others theirs and know when to STF up.

If filling your cup means you are better able to serve those around you, then fill your cup. You are the only person that you have to wake up with everyday, it is not selfish to take care of your body, mind and soul.

Be weird, everybody has a glitch or two. Try to work on the negative ones, but celebrate the ones that make you, you. Celebrate the ones that make your tribe, your tribe.
Love more
Judge less
Be kind to self, they way you are kind to others.

The things we won’t see

Truth time. 

I am not as I appear. I have realized something, and it has shaken me. 

About 3 years ago, I began, in earnest a journey to become a healthy me. It started with the shell. And boy, was I diligent in my workouts and food. And the difference- I never knew what my body could do. At first it made me so uneasy, my outside armour was shrinking, so even though my strength was increasing, my comfort in the world was not. 

It took a year or so and then I started to find my confidence, I started to sparkle, to explore pieces of myself that had been dormant for a long time. 

As with any change in vibration it causes discomfort around you, engages new, disrupts old. 

But I really began to believe I was this strong, red headed warrior, that was just, helpful, kind, funny, creative and all sorts of wonderful things. I started to publicly display my monsters, to be a role model. ‘You too can battle your monsters, create a loving village and have a life that’s deeper than day to day survival.’ I found my voice, really began to be the storyteller and keeper some part of me believes I am. 

But you see, the disruption that I actually caused has much negativity associated with it. I tried new approaches that I felt were in line with my new found power. They were largely unsuccessful, and somewhat viewed as selfish but I stubbornly pushed forward. I was not really credited with doing any changes for my self/soul. Surely this must be for the attention. 

Then something happened, almost undetected by me, as I get to use injury as a legitimate excuse. 

My outside buffer has started to return. The push of some of the outside world was too painful I imagine, reminds me to much that I should only have a small life, so soft protection must be created. The place I started with, the physical challenge that started it all, was pushed aside. Yes I have a shoulder issue, yes it requires care and modification, but not giving up altogether. 

So why did I? Easy answer, it’s my oldest monster. The payment due for the disruptions I’ve caused, the misunderstandings, the strife. Somewhere in my head that monster wasn’t loud but hammered away that that is not my place. 

The funny thing is the heavier I am the less room I take up in some ways. My monster convinced me to do this quietly, slowly, but still be able to talk a good game about self work, self worth, and honouring the self. And the whole time my anxiety dance had me going backwards, to prove ( to the masses) I still valued what brought me to the point of feeling courageous enough to try to be a better version in the first place. 

It is, very, fucked up. 

So dear Village, my apologies, to you and to myself. I am sorry I have only been partially truthful in my monster battle. I am sorry that at this time the default pattern has won. The epiphany of this has me so sad and angry at the moment. 

Please know, I am acknowledging these things as a way to get back to honouring what I want to be, who I want to be. Of honouring your belief in me ( or what you thought I represented). 

The battle isn’t over. 

Love big, hug often and forgive what and when you can. 

Thank you for reading. 

my head on film

I woke up this morning deeply moved, and very much affected. Went to see A Star is Born last night. I ugly cried through most of it.
The deft hand used writing about addiction, mental illness and chronic conditions was amazing.

It’s hitting home especially hard right now, the destruction these things bring when left unchecked. The raw vulnerability when trying to bring yourself back from the brink. How susceptible one can be when not completely stable. How when we need to fill a certain expected role, we can until there is literally nothing left.

I could see myself in aspects of both characters. The darkness that comes when the monsters gain strength over the warrior. When the mental illness and addictive behaviours to mask take over.
The exhausted push to be the saviour for someone so low down they threaten to drown you as well.
And in the ways both characters demonstrate the desperation for it all to just end.

My heart feels raw, my eyes wet, not only for these fictional characters so realistically portrayed. But for any other having gone ( going) through this. For myself, my own struggle.

Remember to ask dear Village, not a throw away question- but a real ‘how are you?’ Prepare to listen, or just sit. Give kindness because you never know when someone is struggling. If you know someone with a chronic physical or mental condition, check in with them. You could save a life- someday that person may return to save yours.

Love Letter to my Village

My Village
My Tribe
My Circle

What ever I call you, you know who you are. It’s not just Women that make up my circle. I am blessed with some incredible Men in my life as well. And ALL the kids😁

People who have loved and supported me through some bleak times,
wild moments,
things that can only be believed if you were there kinda things,
moments of laughter so hard I thought I’d die,
moments when I really thought I was going to die and they brought me back
Joy, calm, sadness, fear, anger, tears, boredom.
What a lucky Witch am I?
There are those in my circle doing well and plugging along. I love you
There are those in my circle tired and finding their way. I love you
There are those in my circle facing struggles and challenges. I love you

In me you have an ally, truth teller, and ferocious warrior. For all you have given me, I am steadfast in taking care of you.

So let’s all look out for each other
In mindfulness , compassion and love.

why is expression so hard

I have always felt things intensely.
Joy, sorrow, love, pain, even the most mundane of emotions like boredom have a technicolor hue.
I know many people out there, us Empaths/Artists if you will, feel life as intensely as I do.
The gift/curse I have along with that is a love and decent talent for words.

Gift? Because it helps to get the intense feelings out of my head when I can explain them. Even the real good emotions, if not allowed to be expressed fill me up to the point of popping.
Gift? Because I know I have been able to entertain some as well. Sometimes even been blessed with being able to help others find their expression through my own.

Curse?
So easily I am misunderstood. Big, deep intense words get thrown around. Is she crazy? Depressed? She needs help if things are that dark, deep or off the rails. She should not express her feelings of admiration, love or connection so deeply to so many, there must be inappropriate things going on. She’s so angry. She’s too happy. She feels too much for too many.

I struggle. Between being the natural me that can express the orgasmic moment of eating a fresh cherry, how my heart fills at conversation, how kindness can touch my soul, cruelty rips at me.
And the me that feels the need to shrink, loose color so as to not make others uncomfortable, misunderstand or be able to make imaginary things out of what I say or write.

I have been shown both of these things. I have been told my expression as admirable, welcome, anticipated, appreciated.
I have had to face that these same words can be twisted, weaponized, used against me and others. Used to question intent because I express in big, deep colourful and powerful language.

I am me. I mean no harm. I find love and life to have many shades, I will not apologize for that.
I should not have to apologize for what’s in my head, for what I want/need to share. Yet today…….

Today I question. I question how and to whom I share. I question what is heard and interpreted. I feel myself watering down my expression of love for my Village, even though those feelings stay bold. Diluting the descriptions of my experience, I feel like I’m receding,
even though the quote that speaks to me is
‘I must write to empty my head or I shall surely go mad’ – Byron

Why?

Today my thoughts are tossing around various comments and questions I have been asked about what and why I do what I do for others.

Why are you determined to see the best in people? Because I want people to see the best in me.

Why do you try to understand the ‘why’ behind people’s actions? Because I believe seldom are people cruel and mean for no reason. An animal in pain will react in kind. And I think understanding and compassion are a start to healing.

Why do you forgive? Because there have been times in my life that being forgiven for mistakes has made a difference for me. Forgiving lightens my load.
It does not mean forgetting, but if someone truly made a mistake and is trying to move on to something better, forgiveness can be a beautiful starting gift.

Aren’t you worried you get used? Sometimes, I am a fallible human after all. But truthfully for those that take until it seems I have nothing or those that feel entitled with no return, well it’s sad for them. My life is rich in those who love and appreciate me, and over the years it has been proven time and again.

Why do you encourage and support those that you do? I am genuinely inspired by the people I support and encourage. Every single one of them is overcoming their own challenges, bettering, deepening their knowledge of themselves and the world around them. I see into people sometimes, and the potential they have. I just want to see them get there

Am I perfect at this? No

Do I have an agenda? Yes, to learn, about me and how I relate to all of the world around me. How and where I fit and what I can do while I’m here. Helping others on their path also teaches me how to deal with my own monsters, wants and needs.

Do I help everyone? No. I’m more selective than I used to be. One of my lessons. I also try to not force it. And sometimes when I realize someone really does not want, appreciate or need it, I move on. No malice, usually, just a peaceful release.

My Dear Village- I truly appreciate you all, and I hope you appreciate each other. At the end love of self and love of each other is all we have.