3am thoughts

Go after what you want

You deserve the life you want

Create your vision

Be flexible

Keep positive

Work hard

Have gratitude

Trust no one

Help everyone

Be firm

Be receptive

Be hard 

Be vulnerable

Don’t give a ****

Be of service

Have boundaries

Be kind

Walk away from what makes you uncomfortable

Get in the muck

Be open

Be closed

Ask for help

Be self sufficient

Face your monsters

Hold yourself accountable

Hold others accountable

Sounds easy? Sounds hard.

Makes no sense, makes all sense. 

Raises questions, provides answers. 

The correct life advice is somewhere in there?! 

In the dark

Your best didn’t help anything.’

Those words finally broke the pin that was holding it all together. Those words shred me to ribbons. 
Said by my daughter, in a moment of exhausted, frightened, frustration.

As I lean against the bathroom door, gutted, snot and tears running down my face, in this moment, it crashes in how right she is. 

My best did not salvage her summer. 
My best has not stopped the the nerve damage in her face from making her self conscious at an already precarious time. 
My best did not ensure the pharmacy would be able to get the medications she needs to start right away. 
My best has not hastened the wait to get them tomorrow. 
My best does not reassure her it is temporary. 
My best has not changed my work schedule to be more present for my daughter, my husband.
My best has not armed my daughter well for the pressures of this world. 
My best has not alleviated my husband’s chronic condition. 
My best has not stopped friendships from drifting. 
My best has not sorted my clutter out. 
My best has not supported my friends in helpful ways. 
My best has not defeated my mental monsters.
My best has not gotten me physically back on track
My best has not been a stellar role model

This week has felt like spears coming from all angles.
A long seemingly continuous few days of various life dramas. 
Nights of broken sleep. 
Then my daughters nervous energy about starting school in classes where she really doesn’t know anyone. Hyperaware of her few chicken pox scars and crooked smile.
Tonight, after a long wait at urgent care walk in, to be given a prescription and a referral, only to be told by the late night pharmacy, we need to go to a different one tomorrow as they don’t have what we need. I tried to soothe my frazzled child. I gently remind her I’m doing my best.

‘Your best didn’t help anything’

Her spear hit the pin holding me together and knocked it loose. It all comes out in a torrent of silent tears, behind the bathroom door, as to not disrupt her falling into a sleep she needs.

I sit hours later in the dark, writing, silent tears again, as to not wake the household that so much needs it’s rest. My head pounding. I feel overwhelmed by life, broken by the weight of it. Punished for reasons I’m unclear on. I’m so tired I can’t help but feel this is all personal.
In the silent dark, I try to let it run out of me, the fear, the frustration, the anxiety, the sadness. 
Try to find the pin that was knocked loose, jimmy it back into place. 
And hope that by the light of morning, maybe, just maybe, tomorrow, if I can find my way to it, my best just might be enough to help something.

perception reflection

What do you hear when my lips part?

A passionate sigh

An orgasm not yet moaned

A banshee wail

A soothing word

A hard cut

Lies you want to hear

Truth you don’t

What do you see when you look in my eyes?

Passion and fire

Monster damaged shadows

Gentle loved reflection of who you are

Cold calculation

Uncried tears, waiting

Fool

Ancient knowledge

What is your instinct when you touch me?

Treasured

Owned

Used

Thrown away

Imprisioned

Gift

Freedom

Filled Void

The greatest art of life is sensation, to feel that we exist, even in pain. – Lord Byron

The heart, soul and brain all work differently. 
The brain makes a decision
The heart may fight it/ jump on board
The soul may cry/ sing

To make the decision to try to truly be present in ones life is hard. Not jumping to the future, not visiting with ghosts of the past. The here, now.

Can be lonely, with out others to be here, now- as they all seem to be other places. But do we base our existence off the recognition of others? Why? ( is it just me? It is, says the monster of invisibility)

It’s hard to sustain ( but what will happen if we don’t over think the what if’s, cries the monsters of uncertainties)

It’s a strange freedom to try for ( but you do not deserve that freedom, it is for others more worthy, cry the monsters of the past as they try to chain you down)

What is the present sensation? Calm? Connected? Cold? Pain? Love? Distrust? Amazement? Distain? Joy?
Why is this sensation present? Feel it…. let it move through…. learn what you can…… let go.
So easy to say. So hard to do.

Between two worlds life hovers, like a star, twixt night and morn, upon the horizons verge. – Byron

Resurrection Inspiration

It’s there

I can feel it again.

It had been so cold- 

the ground frozen over

barren

time stopped

bitter algor- 

it’s breath turning to ice all it touches.

pray pray- the spark 

that had been so hard fought for

still present, 

hidden in the cold shell 

how had the ice blown in so fast?

Freeze the flame, mid flicker

stillness pierces harsh break

slow drip began

the trill of the melting ice growing

the spark, ember

heat pulsating until 

the flame 

burns, consumes the ice

once again to emerge

It’s low, its hot

It’s there

I can feel it again

Ocean Night Music

Although the picture may be black, the sound is awash with colour
The Ocean as it moves at night, creates magic like no other.
I asked it to take from me, the things that hold me down, to cleanse my feet so they might hold my ground.
To wash my heart of grief and hurt, soothe where the arrows stung
To nourish places that hold love and promises unsung.
To clear my head of cobwebs and illusions, bringing forth hope and plans in rhythmic like infusion
I share this enchantment with you my Tribe, in your heart you know who you are. Close your eyes and listen now- it really isn’t far.

lost

I do not understand
We used to speak the same language
Didn’t we?

When did it the translation get lost?
When did we forget?

I do not understand
We used to know each others faces
Didn’t we?

Where did the mask come from?
When did we forget? 

I do not understand 
We used to hold each others hearts
Didn’t we?

Where did the care go?
When did we forget?

I do not understand
We used to breathe each other’s air
Didn’t we?

Where did the air go?
When did we forget?

I do not understand
We used to move together
Didn’t we?

Why is there so much distance?
When did we forget?

My Face on Sunday Morning

Dry your tears 

There’s no time for this

If no one looks too close 

If no one listens too close 

Find the steel in your spine

Find the steel in your smile 

You lead 

You’re empty 

If no one looks too close 

If no one listens to close 

The cracks won’t show too bad 

The cracks will hold another day 

You animate the body

You mourn your soul 

If no one looks too close 

If no one listens too close 

Dry your tears 

There’s no time for this 

Sweet Treat

Slowly, go so slowly.  Let your tongue glide into the creamy texture.

Darting and searching, A tentative swallow……. 

the sweet velvety elixir gliding down your throat.

A shiver passes through your core.

It takes all the restraint you have not to greedily lap up the nectar

Delicately you graze your tongue around the outside, 

catching the ichorous escaping from the mound

no longer able to hold back

pushing your tongue into scoop

deeply, satisfyingly, swallowing

a sharp sudden moan escapes your lips

damn ice cream headache